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About SnackBreak

Interrupt the Habit™ SnackBreak helps you become more aware of automatic snacking habits. Most snacking isn't driven by hunger. It's driven by routines, boredom, stress, convenience, and habit. SnackBreak is designed to help you recognize those moments before they become automatic. Instead of counting calories, scanning barcodes, or logging every meal, SnackBreak focuses on one simple question: "What are you reaching for?" By creating awareness around everyday snack choices, SnackBreak helps you better understand your habits, recognize patterns, and make more intentional decisions over time. Features: • Log snack cravings in seconds • Record whether you resisted or gave in • Discover your most common triggers • Identify your top snacking times • View your progress over time • Earn awareness badges and milestones • Receive optional reminder notifications • Sync your progress across your Apple devices with iCloud SnackBreak Premium A SnackBreak Premium subscription is required to access SnackBreak's tracking features and insights. Premium includes: • Access to all SnackBreak features • Progress history • Habit insights and trends • Awareness badges and milestones • iCloud sync • Future premium updates and features New annual subscribers receive a 7-day free trial. After the free trial ends, your subscription automatically renews at $39.99 per year unless canceled at least 24 hours before the end of the trial or current billing period. Monthly subscriptions are available for $8.99 per month and automatically renew until canceled. Why SnackBreak? Lasting change doesn't start with perfection, it starts with awareness. SnackBreak helps you recognize the small, everyday moments that often go unnoticed so you can make decisions that better align with your goals. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://www.snackbreak.app/privacy-policy

Ratings & reviews

5.0

8 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.4.1 · Updated August 12, 2026

SnackBreak is constantly evolving. This update brings smarter insights, better progress tracking, and an even more polished experience. What’s New: - New Insights Experience — better understand your snacking habits with personalized insights based on your SnackBreak activity. - Top Resisted Snacks — see which snacks you’re resisting most and how those decisions are adding up. - Craving Patterns — discover when your snack cravings tend to happen and start recognizing your personal patterns. - Discoveries & Awareness — uncover trends in your decisions and build a clearer picture of your snacking habits over time. - Momentum Tracking — see how your consistency and resisted snacks are building into meaningful progress. - SnackBreak Challenges — commit to 30, 60, 90, or 120-day challenges, or create your own custom challenge. - Challenge Details — track progress, milestones, daily decisions, estimated calories avoided, and estimated weight savings. - Progress Reports — generate beautifully designed weekly, monthly, yearly, or custom reports featuring insights, charts, achievements, and challenge progress. - Improved Daily History — decisions are organized by day so it’s easier to look back and see your progress. - Reset & Restart Challenges — start fresh whenever you’re ready. - Continued UI refinements, performance improvements, and bug fixes throughout the app. Every update to SnackBreak is built around one simple idea: interrupt the habit, build awareness, and make better decisions one snack at a time.

App privacy

The developer, David Kyle, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Alternatives to SnackBreak

Looking for apps like SnackBreak? Here are 6 similar apps on the App Store. The highest rated is Full Stop: Mindful Eating (5.0/5), and all 6 are free to download.

SnackBreak vs. alternatives
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SnackBreak 5.0 / 5 (8 ratings) Free August 12, 2026
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