QuitDay: Quit Smoking

QuitDay helps you quit smoking and quit drinking — one clear day count at a time. Set your start date and watch your progress grow. QuitDay turns "how long has it been?" into a number you can feel proud of, and shows exactly how much money and how many packs or bottles you've avoided along the way. WHAT YOU GET • Live day counter See your smoke-free and alcohol-free streak in real time, down to the day. Track quitting smoking and drinking together or just one. • Money saved Enter your usual price and daily amount, and QuitDay calculates how much you've kept in your pocket — and how many packs or bottles you didn't buy. • "I resisted just now" Hit a craving? Tap one button to log that you got through it. Watch your resisted-cravings count climb, today and all-time. • Health recovery timeline See how your body recovers over time, with milestones based on public health information from the NHS and CDC. From your first smoke-free hours to long-term milestones — a motivating reminder of why you started. • Stats at a glance Current streak, best streak, total saved, cravings resisted, and milestone badges — all in one place. • Restart without losing progress Slipped up? Restart your counter while keeping your best record and totals. Every fresh start counts. • Yours, privately No account, no login, no cloud. Everything stays on your device. Free to use. • Light & dark themes, English & 한국어. QuitDay is a simple, encouraging companion for anyone trying to quit smoking, quit drinking, or build a healthier habit. Your next milestone is closer than you think. Note: Health recovery information is general and educational, and is not medical advice. Consult a healthcare professional for personal guidance.