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Screenshots

  • Body Tracker: LiftProof screenshot 1
  • Body Tracker: LiftProof screenshot 2
  • Body Tracker: LiftProof screenshot 3
  • Body Tracker: LiftProof screenshot 4

About Body Tracker: LiftProof

LiftProof is a private body progress tracker for lifters who want simple proof that their work is moving in the right direction. Log weekly check-ins with weight, waist, neck, and optional body measurements. Add progress photos, review recent changes, and keep your body trend history organized without creating an account. Use LiftProof for cutting, recomposition, bulking, or maintenance phases when the scale alone does not tell the full story. Features: - Weekly body check-ins - Weight, waist, neck, and optional measurement tracking - Private progress photo imports - Simple trend summaries - Goal modes for cut, recomp, bulk, or maintain - Local-first storage on your device - No account, analytics, ads, or backend - Lifetime Unlock with one-time purchase Free includes up to 4 check-ins and 6 imported progress photos. Lifetime Unlock removes the check-in and photo limits with a one-time purchase. LiftProof is for personal tracking only. Estimates and trends are not medical advice. Body measurements and progress photos should not be used to diagnose, treat, or manage any medical condition.

What’s new

Version 1.1.0 · Updated July 29, 2026

LiftProof is rebuilt around the two things you actually come back for: the photos and the trend. - The main screen now opens with your first progress photo beside your most recent one, and how far apart they are - New Photos tab, with every progress photo grouped by date and a side-by-side compare view - Trends draws a real chart now, for any measurement you record, over one month, three months, six months, or everything - Changes read against the goal you picked, so a smaller waist counts as progress on a cut and a bigger arm counts on a bulk - Check-ins start with the photo, then ask for weight and waist. The other seven measurements are one tap away when you want them - Fixed the number pad having no way to close it - Fixed Settings showing values without saying what they were for Still no account, no cloud, and no analytics. Your check-ins and photos stay on your phone.

App privacy

The developer, Shawn White, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Body Tracker: LiftProof

Looking for apps like Body Tracker: LiftProof? Here are 6 similar apps on the App Store. The highest rated is Lift Assist – Training Log (5.0/5), and 5 of the 6 are free to download.

Body Tracker: LiftProof vs. alternatives
App Rating Price Last updated Compare
Body Tracker: LiftProof – Free July 29, 2026
BumpWeight - Weight Tracker – Free Aug 8, 2026 Compare
Lift Assist – Training Log 5.0 / 5 (1) 2.99 USD Jun 23, 2025 Compare
Tapeline: Body Measurement Log – Free May 4, 2026 Compare
MeThen: Progress Photo Tracker – Free Oct 9, 2026 Compare
Macro Tracker - Simple Diet – Free Jul 7, 2026 Compare
Set: Lifting Log & 1RM – Free Oct 18, 2026 Compare

Compare Body Tracker: LiftProof with the top alternatives: ratings, updates, ASO score and keyword gaps →