Body Tracker: LiftProof
Shawn White Health & Fitness iPhoneiPadiPod touch
Body Tracker: LiftProof is a free Health & Fitness app for iPhone and iPad by Shawn White. Requires iOS 17.0. Updated July 29, 2026.
- Price
- Free
- on the App Store
- Size
- 4 MB
- Age 4+
- Updated
- Jul 29
- 2026 · v1.1.0
Screenshots
About Body Tracker: LiftProof
LiftProof is a private body progress tracker for lifters who want simple proof that their work is moving in the right direction. Log weekly check-ins with weight, waist, neck, and optional body measurements. Add progress photos, review recent changes, and keep your body trend history organized without creating an account. Use LiftProof for cutting, recomposition, bulking, or maintenance phases when the scale alone does not tell the full story. Features: - Weekly body check-ins - Weight, waist, neck, and optional measurement tracking - Private progress photo imports - Simple trend summaries - Goal modes for cut, recomp, bulk, or maintain - Local-first storage on your device - No account, analytics, ads, or backend - Lifetime Unlock with one-time purchase Free includes up to 4 check-ins and 6 imported progress photos. Lifetime Unlock removes the check-in and photo limits with a one-time purchase. LiftProof is for personal tracking only. Estimates and trends are not medical advice. Body measurements and progress photos should not be used to diagnose, treat, or manage any medical condition.
What’s new
Version 1.1.0 · Updated July 29, 2026
LiftProof is rebuilt around the two things you actually come back for: the photos and the trend. - The main screen now opens with your first progress photo beside your most recent one, and how far apart they are - New Photos tab, with every progress photo grouped by date and a side-by-side compare view - Trends draws a real chart now, for any measurement you record, over one month, three months, six months, or everything - Changes read against the goal you picked, so a smaller waist counts as progress on a cut and a bigger arm counts on a bulk - Check-ins start with the photo, then ask for weight and waist. The other seven measurements are one tap away when you want them - Fixed the number pad having no way to close it - Fixed Settings showing values without saying what they were for Still no account, no cloud, and no analytics. Your check-ins and photos stay on your phone.
App privacy
The developer, Shawn White, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Body Tracker: LiftProof
Looking for apps like Body Tracker: LiftProof? Here are 6 similar apps on the App Store. The highest rated is Lift Assist – Training Log (5.0/5), and 5 of the 6 are free to download.
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BumpWeight - Weight Tracker
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Lift Assist – Training Log
5.0
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Tapeline: Body Measurement Log
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MeThen: Progress Photo Tracker
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Macro Tracker - Simple Diet
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Set: Lifting Log & 1RM
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Body Tracker: LiftProof | – | Free | July 29, 2026 | |
| BumpWeight - Weight Tracker | – | Free | Aug 8, 2026 | Compare |
| Lift Assist – Training Log | 5.0 / 5 (1) | 2.99 USD | Jun 23, 2025 | Compare |
| Tapeline: Body Measurement Log | – | Free | May 4, 2026 | Compare |
| MeThen: Progress Photo Tracker | – | Free | Oct 9, 2026 | Compare |
| Macro Tracker - Simple Diet | – | Free | Jul 7, 2026 | Compare |
| Set: Lifting Log & 1RM | – | Free | Oct 18, 2026 | Compare |