Propagate Running Injury Coach

Propagate is your AI running injury coach. Talk or type about what is bothering you, build a strength and running plan, and keep adjusting it as you go. Fit your plan around your goal and your week: choose your run days, make time for strength, and set reminders. See your schedule in Plan. Use Daily to log exercise sets, review runs, and leave notes about how you felt. Return to your coach when you have questions or need to adjust. After onboarding and sign-in, a Propagate membership is required. Eligible users receive a 7-day free trial, then $5.00 per month in the United States. Pricing in other countries is shown in the app. The subscription renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple account settings. Propagate uses AI and can make mistakes. It provides educational information, not medical diagnosis or treatment. Please consult a clinician about your injury. Privacy Policy: https://propagaterun.com/ios-privacy Terms of Service: https://propagaterun.com/ios-tos