Jihora: Intermittent Fasting
JIHO LEE Health & Fitness iPhoneiPadiPod touch
Jihora: Intermittent Fasting is a free Health & Fitness app for iPhone and iPad by JIHO LEE. Rated 5.0/5 from 1 ratings. Requires iOS 18.6.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 8 MB
- Age 4+
- Updated
- Oct 5
- 2026 · v1.2.3
Screenshots
About Jihora: Intermittent Fasting
Jihora turns intermittent fasting into visible progress — a rhythm you can actually keep, and proof that it's working. SEE YOUR GOAL DATE From your very first week, Jihora projects when you'll reach your goal weight — with 30- and 90-day forecasts that update every time you weigh in. WATCH YOUR CONSISTENCY CLIMB A daily 0–100 consistency score (Elite, Excellent, Strong…) built from your completion rate, streaks, frequency, and routine — so you always know if you're on track. Follow your streaks and a fasting heatmap, too. MONTHLY TRANSFORMATION REPORTS Every month, see your total fasting hours, average and longest fast, weight lost, best week, and consistency score — in one card you can share. TRACK EVERYTHING IN ONE CALM SCROLL • Fasting timer with start/end editing and a Lock Screen Live Activity • Water, weight, meals, and exercise logs • Body progress photos (kept private on your device) • Weekly routine planner UNDERSTAND YOUR BODY See what's happening at each fasting stage, and get encouragement that adapts to your fasting hours, weight trend, and hydration — not just numbers. PRIVATE BY DESIGN • No account, no ads, no tracking • Your data stays on your device and your own iCloud BONUS: SMART EXTRAS Snap a photo for calorie analysis and get personalized coach notes. On supported devices this runs on-device with Apple Intelligence — for free; or add your own Google Gemini key. JIHORA PRO Unlock goal projections, advanced progress analytics, monthly transformation reports, the fasting heatmap, and premium widgets. Try Pro free for 7 days — no payment required, no card needed. After that, Pro is a single purchase. There is no subscription, nothing renews, and there is nothing to cancel. You pay once and keep every feature for the life of the app. Terms of Use (EULA): https://leejiho7575275.github.io/jihora-legal/terms.html Privacy Policy: https://leejiho7575275.github.io/jihora-legal/ Jihora does not provide medical advice. Intermittent fasting may not be suitable for everyone — please see the in-app safety notice and consult a professional if needed.
What’s new
Version 1.2.3 · Updated October 5, 2026
Fixed: opening the app from the 'Body' or 'Water' button on the Lock Screen fasting display could sometimes freeze the screen or stop the bottom menu from switching screens. Tapping a Lock Screen button or reminder for the screen you're already on now takes you straight to the right spot without reloading.
App privacy
The developer, JIHO LEE, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos
Used for: App Functionality
Alternatives to Jihora: Intermittent Fasting
Looking for apps like Jihora: Intermittent Fasting? Here are 6 similar apps on the App Store. The highest rated is FastTime - Fasting Timer & Log (5.0/5), and all 6 are free to download.
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Vitalo: Calorie & Fasting
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Fasting Timer: Simple Tracker
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FastTime - Fasting Timer & Log
5.0
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Fast Slow - Fasting Tracker
5.0
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Strong&Flex
5.0
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Fastly – Clean Fasting Timer
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Jihora: Intermittent Fasting | 5.0 / 5 (1 rating) | Free | October 5, 2026 | |
| Vitalo: Calorie & Fasting | – | Free | Oct 18, 2026 | Compare |
| Fasting Timer: Simple Tracker | – | Free | Oct 5, 2026 | Compare |
| FastTime - Fasting Timer & Log | 5.0 / 5 (1) | Free | Sep 17, 2026 | Compare |
| Fast Slow - Fasting Tracker | 5.0 / 5 (39) | Free | Sep 19, 2026 | Compare |
| Strong&Flex | 5.0 / 5 (1) | Free | Sep 12, 2025 | Compare |
| Fastly – Clean Fasting Timer | 4.8 / 5 (96) | Free | Sep 3, 2026 | Compare |