ArmTrack: Baseball Arm Care

ArmTrack — Protect the arm. Extend the career. ArmTrack is the arm-care companion for baseball and softball players. Know whether your arm is ready today, based on your recent throwing and recovery logs. LOG IN SECONDS Track throws, intensity, pain, soreness, and stiffness in under 30 seconds. The faster you log, the better your trends. ESTIMATED READINESS Get an estimated readiness score based on your recent logs — so you can decide when to push, when to take a light day, and when to rest. Readiness is an estimate based on your data, not medical advice. SEE YOUR TRENDS Watch your workload and recovery over time with simple charts, and spot patterns before they become problems. FOR PLAYERS AND COACHES Players log their arm health; coaches can follow their roster's readiness at a glance. BUILT FOR THE LONG SEASON Whether you're a youth pitcher, a high-school catcher, or a college arm, ArmTrack helps you build smart throwing and recovery habits that protect your arm for the long haul. ArmTrack does not provide medical advice. Estimated readiness is based on your self-reported logs. Always consult a qualified medical professional for any injury concern.