ATHENA - Gym Tracker & Log
WILLIAM JOHN STEFFLER Health & Fitness iPhoneiPadiPod touch
ATHENA - Gym Tracker & Log is a free Health & Fitness app for iPhone and iPad by WILLIAM JOHN STEFFLER. Rated 4.9/5 from 16 ratings. Requires iOS 18.6.
- Rating
- 4.9
- 16 ratings
- Price
- Free
- on the App Store
- Size
- 268 MB
- Age 4+
- Updated
- Oct 8
- 2026 · v1.4.6
Screenshots
About ATHENA - Gym Tracker & Log
Your muscles light up when you train them. Now you can watch it happen. ATHENA is a workout tracker built around one idea: you should be able to SEE your training. Log your sets and a full-body avatar lights up, muscle by muscle — 23 separate regions, from upper chest down to tibialis. Train hard all week and the whole figure glows. Skip legs and, well, you'll know. THE AVATAR • 23 individually tracked muscle regions, front and back • Weekly targets that adapt to YOUR training — a full glow means a great week for you, not for some pro bodybuilder • Tap any muscle to see exactly how many sets it got • Keep your streak alive and the avatar earns a living energy aura • 6 color themes that restyle the entire app, avatar included FAST, SERIOUS LOGGING • Set-by-set logging with your previous numbers right where you need them • Automatic PR detection, supersets, warm-up and drop sets, RPE • Per-exercise rest timers and a plate calculator • A 400+ exercise library, most with video demonstrations, plus step-by-step instructions • Create custom exercises with their own muscle mapping BUILT INTO YOUR IPHONE • Full lock screen Live Activity: rest countdown and Complete Set without unlocking your phone • Live heart rate during workouts with AirPods • Workouts save to Apple Health and count toward your Activity rings KNOW YOUR NUMBERS • All-time stats: volume trends, consistency heatmap, your Big 3, most performed lifts • Strength, estimated 1RM and volume charts for every single exercise • A muscle balance score that catches lopsided training before it becomes a problem YOUR DATA STAYS YOURS • No account, no login, no ads • Everything syncs privately through your own iCloud • Import your history from Hevy or Strong in one step • Your workout numbers and health data are never sent to anyone ATHENA PREMIUM The core experience is free: unlimited workout logging, the avatar, the aura, live heart rate. Premium adds unlimited routines, unlimited custom exercises, all-time analytics, every theme and the warm-up calculator. Built by one lifter who wanted a tracker worth staring at. Outwork yesterday. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.9
16 ratings
What’s new
Version 1.4.6 · Updated October 8, 2026
48 muscle titles: four tiers for each of 12 muscles, earned by the sets you log. Plus three new banners. Cosmic, the first avatar skin. Earned with a 50-day streak, not bought. History: tap Summary on any past workout to see its finish screen, PRs and share card again. Titles, banners and your level now update right after you edit a past workout. A gentler first workout, Overhead Triceps Extension (Machine) added to the library, bug fixes.
App privacy
The developer, WILLIAM JOHN STEFFLER, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Location: Coarse Location
- Contact Info: Name
- Identifiers: User ID
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos, Other User Content
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to ATHENA - Gym Tracker & Log
Looking for apps like ATHENA - Gym Tracker & Log? Here are 6 similar apps on the App Store. The highest rated is Sculpt Workout Tracker (5.0/5), and all 6 are free to download.
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Trak - Wellness Gamified
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Sculpt Workout Tracker
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The Seahorse Club
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Verrvy : Burnout Coach
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RoutineXP
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Arise: Level Up Workout
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ATHENA - Gym Tracker & Log | 4.9 / 5 (16 ratings) | Free | October 8, 2026 | |
| Trak - Wellness Gamified | – | Free | Oct 22, 2026 | Compare |
| Sculpt Workout Tracker | 5.0 / 5 (1) | Free | May 10, 2026 | Compare |
| The Seahorse Club | – | Free | Aug 24, 2026 | Compare |
| Verrvy : Burnout Coach | 5.0 / 5 (3) | Free | Sep 3, 2026 | Compare |
| RoutineXP | 5.0 / 5 (2) | Free | Aug 19, 2026 | Compare |
| Arise: Level Up Workout | – | Free | Aug 22, 2026 | Compare |