Cadence: Calendar & Recovery

Cadence puts last night's recovery beside today's calendar, so you can plan the day around your body and go to bed knowing tomorrow. It works from the calendars, reminders and Apple Health data you already have. MORNING • Home greets you, with one line for the day when there's something to say. • Your score, recovery and streak at a glance, then today's events and what's due. ASK CADENCE • First on Home and Health. Every plan gets a one-line read of today. • Cadence Pro adds briefings, with the numbers behind them. • Cadence Max answers your own questions about recovery, sleep and energy. Needs Apple Intelligence. YOUR SCORE • One daily score, built from Recovery, Completion, Movement, Balance and Reflection. • Each part shows its share, like 14/25, with one short line. • Under the weather? Say so, and Cadence rests with you. YOUR BODY • Recovery, from last night's sleep and overnight signals, read against your usual. • Sleep, movement, heart rate, and a fitness age from your VO2 max. YOUR CALENDAR • Every calendar and reminder list you use, with today's recovery beside the day. • Plans with other people stay fixed. Your own work stays flexible. One tap switches either. YOUR EVENING • A short nightly entry, then tomorrow: what's fixed, what's due, and what to watch for. • A lights-out time, set by tomorrow's start. IPAD AND IPHONE DUO • When there's room, Home, Health, Calendar, Journal and Focus open across two pages. On iPad, this needs iPadOS 27.1. • Close iPhone Duo, and it's the Cadence you know. ALSO • A focus timer and a quiet Zen mode. • Workouts on Apple Watch or iPhone, saved to Apple Health. • The Shield. Every app except the few you choose waits behind a plain screen until you turn it off. Notifications still arrive, and your Home Screen doesn't change. • Widgets, an Apple Watch app, and Siri and Shortcuts. • Two looks, Premium and Gamified. CADENCE PRO • Stress, Strain and Trend. • Recovery across weeks and months, and each night's sleep stages. • Coach briefings and voice journaling. Journal prompts, with Apple Intelligence. • A weekly review, and a strength logger that saves to Apple Health. CADENCE MAX Everything in Pro, plus: • Ask Cadence, in your own words. Needs Apple Intelligence. • A scheduler that fits flexible work to your energy. Nothing moves until you approve. • Your energy forecast, and a Smart Morning Plan. • Insights from your journal, trip calendars and workout reviews. Pro and Max are auto-renewing subscriptions, billed monthly or yearly to your Apple Account. Manage or cancel them in your Apple Account settings. Cadence Max Lifetime is a one-time purchase. PRIVACY Cadence collects no data: there is no account, no Cadence server and no analytics. Your scores and plans are worked out on your device, and its AI features use Apple Intelligence, never a third-party service. A NOTE ON HEALTH Cadence is not a medical device. It reads what your Apple Watch and iPhone already record. Its scores are estimates, limited by what your devices measure. They are for information only, not diagnosis. Check with a doctor before making medical decisions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.digitaldolcestudio.com/cadence-privacy-policy