Daily Habit Tracker & Streaks

Build habits that stick – and enjoy every day of it. Daily Habit Tracker & Streaks turns your goals into simple daily check-ins, keeps your streaks alive with smart reminders and shows exactly how far you've come. 100% FREE. No ads, no subscriptions, no account. Your habit data stays on your device. TRACK ANY HABIT, YOUR WAY • One-tap check-ins for habits like "Read" or "Meditate" • Count anything: glasses of water, pages, push-ups • Timed habits for meditation, study or practice • Break bad habits: count the days you stay away from smoking, sugar or doomscrolling • Flexible schedules: every day, chosen weekdays, or a number of times per week or month • 90+ ready-made habits in 13 categories – start in seconds NEVER BREAK THE STREAK • Smart reminders with Done, Skip and Snooze right in the notification • Location reminders when you arrive somewhere • Streak freezes, skip days and rest days, so one off day doesn't erase your progress • Morning and evening routines to stack habits together STAY MOTIVATED • Guided challenges of 7, 21 and 30 days • Goals with clear progress • Earn XP, level up and unlock 16 achievement gems • Photo proof for your check-ins • A celebration for every win SEE YOUR PROGRESS • A calendar that colors every day by how it went • Insights: trends, habit strength, completion rates and your best days • Your Year in Review • Mood and energy check-ins plus a journal that show how your habits make you feel WORKS ACROSS YOUR APPLE DEVICES • Interactive Home Screen widgets, Lock Screen widgets and a Control Center button • Apple Watch app • Siri and Shortcuts: log a habit hands-free • Apple Health: auto-complete habits from steps, exercise minutes, walking distance, mindful minutes and sleep • Habit Coach powered by Apple Intelligence on supported devices, with smart tips on every iPhone PRIVATE AND YOURS • No sign-up – open the app and start • Habits, notes and journal stay on your iPhone • App lock with Face ID or passcode • Export to CSV, back up and restore anytime • 14 beautiful themes, light and dark mode Pick one habit, check it in today and watch your streak grow.