Lyte: Fasting Tracker
Yong Hyun Kwon Health & Fitness iPhoneiPadiPod touch
Lyte: Fasting Tracker is a free Health & Fitness app for iPhone and iPad by Yong Hyun Kwon. Requires iOS 17.0. Updated June 24, 2026.
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 12+
- Updated
- Jun 24
- 2026 · v1.0.1
Screenshots
About Lyte: Fasting Tracker
Lyte is the simplest way to track intermittent fasting — and actually stick with it. From your first 16:8 to a multi-day fast, Lyte gives you a clear live timer, milestones that show what's happening in your body, daily weight tracking, and the one thing most trackers skip — a calm, safe way to break your fast. WHAT YOU GET • Live fasting timer — 16:8, OMAD, or a custom Extended fast up to 5 days • Milestones — see what's happening hour by hour, tuned to your plan • Streaks & history — every fast logged so you can watch your consistency build • Daily weight log — track your weight and see the trend over time • Guided refeeding — break longer fasts safely, step by step • Tools for the hard moments — ride out a craving, the mirror, and your reasons why • Lock Screen & Dynamic Island — your fasting hours, always one glance away Clean, calm, no clutter. No account required, and your data never leaves your device. Lyte Pro unlocks everything with a monthly or yearly plan, or a one-time lifetime purchase. Steadier energy, better sleep, fewer cravings — start your next fast today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://legal-beige-two.vercel.app/lyte
What’s new
Version 1.0.1 · Updated June 24, 2026
A full redesign — Lyte is calmer, clearer, and easier to stick with. • Brand-new home with a live fasting timer and a soft, color-shifting hero (orange while you fast, green while you eat) • Daily weight tracking with a trend chart on Progress • Streaks to keep your momentum going • Plan-aware milestones for 16:8, OMAD, and Extended fasts — now up to 5 days • Set your own eating-window time • Guided refeeding when you end a longer fast • Tools to get through cravings — including the mirror and your "why" • Live Activity on the Lock Screen & Dynamic Island • Polish, fixes, and performance improvements throughout Thanks for fasting with Lyte!
App privacy
The developer, Yong Hyun Kwon, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Lyte: Fasting Tracker
Looking for apps like Lyte: Fasting Tracker? Here are 6 similar apps on the App Store. The highest rated is KiwiCal - Cute Calorie Tracker (3.0/5), and all 6 are free to download.
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Fast36
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LYTE - HEALTH
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diEAT
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Fasting Track: Timer & Water
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Mutus - Gym, nutrition, goals
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KiwiCal - Cute Calorie Tracker
3.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Lyte: Fasting Tracker | – | Free | June 24, 2026 | |
| Fast36 | – | Free | May 13, 2026 | Compare |
| LYTE - HEALTH | – | Free | Aug 20, 2026 | Compare |
| diEAT | – | Free | Mar 31, 2024 | Compare |
| Fasting Track: Timer & Water | – | Free | Oct 19, 2026 | Compare |
| Mutus - Gym, nutrition, goals | – | Free | Jul 17, 2026 | Compare |
| KiwiCal - Cute Calorie Tracker | 3.0 / 5 (2) | Free | Oct 2, 2025 | Compare |