OffRamp: GLP-1 Maintenance
Abdul Manan Health & Fitness iPhoneiPadiPod touch
OffRamp: GLP-1 Maintenance is a free Health & Fitness app for iPhone and iPad by Abdul Manan. Requires iOS 15.0. Updated October 24, 2026.
- Price
- Free
- on the App Store
- Size
- 52 MB
- Age 4+
- Updated
- Oct 24
- 2026 · v1.1.8
Screenshots
About OffRamp: GLP-1 Maintenance
Stopped or tapering your GLP-1? OffRamp helps you hold on to the result. You did the hard part. OffRamp watches your 7-day weight average against your baseline, shows you the moment it starts to drift, and gives you a small daily routine to steer back. No dieting, no calorie counting, no account. WHAT YOU GET • Regain Radar: your 7-day average vs. your baseline, with a plain answer every morning: holding steady, drifting up, or time to pull it back • 30-second daily check-in: appetite, food noise and energy, one calm question per screen • Daily protein floor: set from your goal weight, with "grams to go" and a real food idea (no calorie targets, ever) • Snap-a-plate meal scan: an editable protein estimate from a photo, plus food search and barcode • Strength plans: two 20-minute sessions a week with bodyweight, dumbbells or bands at home • 2-week reset: a guided plan with daily steps when your weight creeps up • Weight trends: a calm chart with your baseline, goal and drift line • Report for your doctor: a PDF of your weight history to bring to appointments PRIVATE BY DESIGN No account needed. Your weight, check-ins and history are stored on your iPhone. No ads. Meal photos you choose to scan are sent securely only to estimate protein. FREE AND PREMIUM Core tracking is free: weigh-ins, the daily check-in, protein by hand and your stable or drift status. Premium adds drift insights, the 2-week reset, meal scan, food search and barcode, full history and charts, all strength plans, the doctor PDF, Apple Health sync and encrypted backup. Try each Premium feature once for free. • Annual: auto-renews every year (free trial when offered) • Monthly: auto-renews every month • Lifetime: one-time purchase, no subscription Payment is charged to your Apple ID at confirmation. Subscriptions auto-renew unless turned off at least 24 hours before the period ends. Manage or cancel in your App Store account settings. OffRamp does not provide medical advice, diagnosis or dosing guidance. Always follow your prescriber's plan for starting, changing or stopping any medication. Privacy Policy: https://sites.google.com/view/offramp-weight-maintenance/home Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.8 · Updated October 24, 2026
improve the app version and fix bugs
App privacy
The developer, Abdul Manan, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to OffRamp: GLP-1 Maintenance
Looking for apps like OffRamp: GLP-1 Maintenance? Here are 6 similar apps on the App Store. The highest rated is Sivona: Skin Scanner & Routine (4.9/5), and all 6 are free to download.
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GLP-Done: Keep It Off
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DailyVita: Supplement Tracker
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Alori: Irregular Period Cycle
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Streak - Habit Tracker
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Thyrolog - Thyroid Health Log
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Sivona: Skin Scanner & Routine
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| OffRamp: GLP-1 Maintenance | – | Free | October 24, 2026 | |
| GLP-Done: Keep It Off | – | Free | Jul 3, 2026 | Compare |
| DailyVita: Supplement Tracker | – | Free | Jul 1, 2026 | Compare |
| Alori: Irregular Period Cycle | – | Free | Jul 11, 2026 | Compare |
| Streak - Habit Tracker | – | Free | Jul 8, 2026 | Compare |
| Thyrolog - Thyroid Health Log | – | Free | Feb 17, 2026 | Compare |
| Sivona: Skin Scanner & Routine | 4.9 / 5 (8) | Free | Oct 13, 2026 | Compare |