Fitness Journal: AI Coach
Intelligent Sands LLC Health & Fitness iPhoneiPadiPod touch
Fitness Journal: AI Coach is a free Health & Fitness app for iPhone and iPad by Intelligent Sands LLC. Requires iOS 17.0. Updated July 26, 2026.
- Price
- Free
- on the App Store
- Size
- 13 MB
- Age 4+
- Updated
- Jul 26
- 2026 · v1.2
Screenshots
About Fitness Journal: AI Coach
See the progress you can't see in the mirror. Fitness Journal is your AI fitness coach and progress photo tracker. Take one quick photo whenever you want - daily, weekly, or post-workout - and AI reads what's actually changing: leanness, muscle, definition. No guesswork, no judgment. Just an honest read on your transformation, week over week. WHY FITNESS JOURNAL - An AI coach on every check-in - Specific, encouraging feedback the moment you check in. Your coach spots the changes you'd miss in the mirror and gives you one thing to focus on next. - Progress you can measure - AI scores your leanness, muscularity, and definition and charts the trend over time, so results stay visible even on the slow weeks. - Before & after, instantly - Drag to compare any two check-ins. Day one vs. now, side by side. - Streaks that stick - One photo a week builds momentum. Smart, gentle reminders keep you going - never spam. - Guided photos - An on-screen outline keeps your front and side angles consistent, so your comparisons are honest. - Goal-aware - Tell it whether you're leaning out, building, or recomping, and every read is tuned to your goal. - Shareable recap - Turn your whole journey into a recap video worth posting. HOW IT WORKS 1. Snap a check-in (about 30 seconds). 2. Get your AI read - what's improving and what to focus on. 3. Watch your arc - track metrics, compare moments, keep your streak alive. Whether you're losing fat, building muscle, or recomposing, Fitness Journal keeps you accountable and shows you the proof. Start your transformation today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.2 · Updated July 26, 2026
* Log sessions, weight, and notes - streaks count logged days now * New Today home screen with your plan and Apple Health built in * Camera lines you up with your last photo, live framing guidance * Before/after now aligns your body, so you see actual change * Weekly journal with sessions, calories, and weight * Coaching you can tick off, three things per week * The AI tells you when it can't see you instead of guessing * Timed camera shot * Bug fixes and performance improvements
App privacy
The developer, Intelligent Sands LLC, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Other Diagnostic Data
- Health & Fitness: Health, Fitness
Used for: Analytics, App Functionality
Alternatives to Fitness Journal: AI Coach
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Fitness Journal: AI Coach | – | Free | July 26, 2026 | |
| Angel - AI Meditation App | – | Free | Sep 24, 2026 | Compare |
| PouchDown: Quit by Milligrams | – | Free | Jun 18, 2026 | Compare |
| Future Physique AI | 5.0 / 5 (1) | Free | Sep 28, 2026 | Compare |
| Hybrid Coach AI | – | Free | Aug 1, 2026 | Compare |
| MyPattern Health | 5.0 / 5 (5) | Free | Oct 17, 2026 | Compare |
| Pump AI: Workout Coach & Log | 5.0 / 5 (2) | Free | Jul 28, 2026 | Compare |