Expire: Quit Smoking & Vaping

You have tried to quit before. This time it will not come down to willpower alone. Expire walks with you every day until cigarettes and vapes are out of your life for good. At your pace, no lectures, no guilt. CIGARETTES AND VAPING, TAKEN EQUALLY SERIOUSLY Most quit smoking apps were built before vaping existed. Expire treats pods, vapes and e-cigarettes as what they are: the same nicotine dependence, with their own triggers. Smoker, vaper or both, your plan adapts to you. WHAT YOU GET • Live counter: how long since your last one, down to the second • A personalized plan built from your own usage profile • Craving Mode: guided breathing to get through the hardest 60 seconds • Real time savings: how much you have not spent • Recovery timeline: what happens in your body after your last puff • Daily check in on mood, cravings and self control • Achievements and streaks so you keep your momentum • Community: people going through exactly what you are going through • Your patterns: when and why the urge hits WHEN IT HITS HARDEST Cravings pass. The hard part is getting through the minute when one peaks. Craving Mode was built for that minute: open the app, breathe along, and wait for the wave to drop. One craving at a time, one day at a time. NO JUDGMENT, NO STARTING FROM ZERO Relapse is part of quitting. Here it does not erase your progress or turn into guilt. You pick up where you were and keep going. WHO IT IS FOR Anyone who wants to quit cigarettes, drop the vape and pods, cut down, or simply breathe properly again. If you have tried before and it did not stick, this was built with you in mind. Start today. The first step is deciding. SUBSCRIPTION A monthly or annual subscription is required to create an account and access all features of the app. TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/