Lift Run Fuel: Gym Workout Log
Shane Vieth Health & Fitness iPhoneiPadiPod touchApple Watch
Lift Run Fuel: Gym Workout Log is a free Health & Fitness app for iPhone and iPad by Shane Vieth. Rated 5.0/5 from 3 ratings. Requires iOS 16.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 15 MB
- Age 4+
- Updated
- Sep 10
- 2026 · v1.3.2
Screenshots
About Lift Run Fuel: Gym Workout Log
Lift Run Fuel is the only training log that holds everything you do — lifting, running, calisthenics and the food that fuels it — right next to your Apple Health vitals, in one fast, private app. EATING OUT? STILL ON PLAN. Tell it where you are and it shows you exactly what fits your remaining calories and protein: 88 restaurant chains, 18,600 items with real nutrition, browsable by brand. Order what fits, log it in a tap. SWITCHING APPS? BRING YOUR WHOLE HISTORY. Import your full workout history from Strong, Hevy, or Strava in a single tap. Your PRs and progress come with you, nothing left behind. LIFT • Smart suggestions tell you exactly what to lift next, from your last sessions • Automatic estimated 1RM and PR detection: every record caught, with a gold badge the moment you hit it • Progress charts for every lift, across every muscle group RUN • GPS tracking with live route maps and auto-pause, so your pace stays honest • Plan a route by tapping the map or searching any place, then follow it as you run • Weekly mileage, pace, and programs. Your runs right next to your lifts CALISTHENICS • Skill ladders that take you from your first push-up to a muscle-up • Progression and regression, beginner to advanced NUTRITION • Snap a photo of your meal to log it or search, scan a barcode, or quick-add in a couple of taps • Calorie ring, macro bars, and a clean daily diary • Calories and protein that fit how hard you train HOME & RECOVERY • A daily readiness score built from your sleep, HRV, resting heart rate, and training load (Apple Health) • Know when to push and when to ease off • Your whole week, every tab, at a glance PRIVATE BY DEFAULT Everything saves on your device. Optional Google Drive backup when you want it. Free to download. Pro features are available via in-app purchase. SUBSCRIPTION DETAILS Lift Run Fuel Pro is an auto-renewing subscription: $4.99 per month or $49.99 per year. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lively-youtiao-d65e7e.netlify.app/privacy.html
What’s new
Version 1.3.2 · Updated September 10, 2026
IMPROVED • Recovery on Home, its details, and your daily effort target now stay in step • Changing your training goal updates your Home recommendations right away • Editing a past workout updates the training load for the day you trained FIXED • Switching days while food or water was saving could put changes on the wrong day • Editing a meal across midnight now keeps it on its original day • Quickly closing and reopening a food entry could bring back an older portion or save the wrong numbers • Removing or correcting older sets could leave stale totals or mark today as a training day • Recovery advice now follows updated overnight Health data and clears when that data is no longer available • More reliable food saving, undo, and retry after a failed save
App privacy
The developer, Shane Vieth, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Lift Run Fuel: Gym Workout Log
Looking for apps like Lift Run Fuel: Gym Workout Log? Here are 6 similar apps on the App Store. The highest rated is Zone 2 Training Coach (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Lift Run Fuel: Gym Workout Log | 5.0 / 5 (3 ratings) | Free | September 10, 2026 | |
| StepIsland: take a walk | – | Free | Oct 7, 2026 | Compare |
| Hanzo Health Journal | – | Free | Aug 14, 2026 | Compare |
| Zone 2 Training Coach | 5.0 / 5 (1) | Free | Oct 7, 2026 | Compare |
| Vessel: Sleep & Health Tracker | – | Free | Jul 22, 2026 | Compare |
| Soma: HRV, Sleep & Recovery | – | Free | May 30, 2026 | Compare |
| Step Mission: Step Counter | 5.0 / 5 (3) | Free | Oct 1, 2026 | Compare |