Qruza

Qruza is the training companion built for combat sports athletes and their coaches. Whether you're a judo player, wrestler, or martial artist, Qruza helps you log every session, monitor your training load, track injuries, and record competition results - all in one place. FOR ATHLETES - Log training sessions with session type, duration, and RPE (Rate of Perceived Exertion) - Log gym and strength sessions with focus areas like hypertrophy, cardio, and explosivity - View your weekly training load and performance stats - Track injuries with severity, body part, and expected return date - Record competition results and build your competitive history - Read coaching notes left by your coach directly on your sessions - Get weekly AI-powered performance insights every Sunday FOR COACHES - Create a team and invite athletes with a shareable team code - View each athlete's full session history, calendar, injuries, and competition results - Leave notes on individual sessions to give targeted feedback - Monitor your entire squad from one dashboard FEATURES - Clean calendar view with training and competition markers - Multiple app themes: Bold Navy, Premium Dark, Clean Light, Forest - Lightweight, fast, and designed for athletes on the go Qruza is made in Luxembourg by athletes who understand the demands of competitive sport.