ProgressX

Training hard but not making progress? ProgressX turns 54 answers into your personal training and nutrition plan – built around your goals, lifestyle, equipment and limitations. See your personal plan preview first. Then decide if you want to start with ProgressX. STOP GUESSING ProgressX combines over 20 years of real training and coaching experience with modern personalization. Instead of a generic plan, you get a system built around you that evolves with your progress. HOW PROGRESSX WORKS 1. Answer 54 questions Your goals, training level, equipment, injuries, lifestyle, nutrition, allergies, sleep and more all shape your plan. 2. See your plan preview Before choosing a subscription, you can see how your personal plan is structured. 3. Train with structure Follow your training and nutrition inside the app and track your progress with regular check ins. TRAINING THAT FITS YOU • Train at the gym, at home or with the equipment you have • Exercise videos and clear instructions • Replace exercises that do not work for you • Add your own exercises • Rest timer directly in the app • Regular adjustments based on your progress NUTRITION THAT FITS YOUR LIFE • Calories and macros based on your goal • Allergies and intolerances are taken into account • Barcode scanner • Shopping list • Personalized recipes and weekly planning depending on your subscription YOUR COACH. YOUR PROGRESS. Your coach knows your plan and your progress so far. Use it for questions about training, nutrition and your current plan. Track your weight, body measurements and progress photos. Depending on your subscription, additional analyses and reports are available. AVAILABLE IN 7 LANGUAGES Deutsch · English · Español · Français · Italiano · عربي · دری You can view your plan preview before starting a subscription. A subscription is required for continued access to paid features. Available features vary depending on the subscription you choose. Terms of Use: https://www.progressx.me/agb Privacy Policy: https://www.progressx.me/datenschutz