MiVida Breath: Calm & Sleep

Breathe. Settle. Rest. MiVida Breath is the private breathing app with a guiding voice. A few carefully made exercises, each spoken in English or German, with ambient sounds and a clear animation to breathe along with. No account, no sign-up: everything you record stays on your device. ● GUIDED BREATHING EXERCISES Box breathing, 4-7-8, equal breathing, extended exhale, coherent breathing and more. Choose a male or female voice, set the duration, pick a sound (ocean, forest, rain, handpan and more) and follow the animation. Guidance in English and German. ● MINDFULNESS & OPEN PRACTICE Free breathing sessions with a timer, ambient sounds and a bell at the end, plus small daily mindfulness practices for everyday life. For your very first sitting and for your daily practice alike. ● CHECK-INS & JOURNAL Note how you feel after each session. Small check-ins and a journal let you look back on what went with your practice. Private, on your device. ● YOUR DATA STAYS YOURS No account, no registration. Check-ins, journal and progress are stored only on your device. Crash reports only if you agree to them. ● KNOWLEDGE FOR YOUR PRACTICE Short articles cover the basics: how breathing works, why CO₂ matters, what the pranayama terms mean. Brief and clear. ● KEEP GOING, WITHOUT PRESSURE Keep an eye on your sessions, minutes and streaks. And if you skip a day, you simply carry on the next. ● DISCOVER REAL-WORLD COMMUNITIES Find breathwork and mindfulness offerings, sessions and retreats near you or worldwide. Contact and booking happen directly with the organisers; the app is a directory, not a marketplace. ● PRICING Many exercises, all sounds and the first daily practices are free. MiVida Breath Premium unlocks every exercise, voice guidance on all of them, all daily practices, all articles and the explanation videos. Try Premium free for 7 days, then monthly or yearly; you see the exact price before you buy. ● PRACTISE SAFELY On first launch the app shows you its health and safety notes. You can find them again any time in your profile under "Health & Safety". MiVida Breath is a tool for mindfulness and personal wellbeing. It does not provide medical advice, diagnosis or treatment, and it does not replace care from a medical or mental-health professional. If you have a health condition, such as pregnancy, a cardiovascular condition or epilepsy, talk to your doctor before practising. Privacy policy: https://appkern.de/en/mivida-breath/privacy-policy/ Terms of use: https://appkern.de/en/mivida-breath/terms-of-use/