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  • Reflect: AI Journal & Diary screenshot 1
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  • Reflect: AI Journal & Diary screenshot 4

About Reflect: AI Journal & Diary

Reflect is a calm journal for people who want to think more clearly. Each day brings a thoughtful prompt and a distraction-free place to write. When you explicitly ask for it, AI reads your entry and returns one honest observation: a pattern, a tension, or a question between the lines. No life-coach clichés and no empty validation. HOW IT WORKS • Write freely or respond to the daily prompt • Use the microphone for speech to text; your voice is not saved as a recording • Tap “Reflect” when you want an AI response • Find earlier entries through search, timeline, themes, and calendar views WHAT MAKES REFLECT DIFFERENT • Warm, clear AI reflections only when you request them • AI weekly summaries that connect the threads across your week • Local themes, trends, and highlights; weekly and monthly reviews with Pro • Reminders on the weekdays and at the times you choose • Encrypted backups protected by your own passphrase (Pro) • 27 languages, plus light and dark mode PRIVATE BY DESIGN Your entries live locally on your device. Journal text is transmitted only when you explicitly request an AI reflection or AI weekly summary. Dictation produces text and does not save a new audio recording. PostHog may process pseudonymous technical usage events, and RevenueCat processes purchase and subscription data. Neither receives your journal text. No account is required. FREE AND PRO Writing, history, and streaks are free. The free plan includes a weekly allowance of AI reflections. Reflect Pro unlocks unlimited reflections, the AI weekly summary, weekly and monthly reviews, and encrypted backups. Monthly and annual options include a free trial (7 days monthly, 14 days annual) and can be managed or cancelled in your store settings. Reflect is a journal for organizing your thoughts. It is not a medical or psychotherapeutic product and is not a crisis service. Privacy: https://reflect.fruhji.com/privacy Terms: https://reflect.fruhji.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 4.0.1 · Updated October 23, 2026

“Save and reflect” now reliably starts the reflection even while the app is checking your Pro access. Reflect also opens right away, even when fonts load slowly.

App privacy

The developer, Leon Mons, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Product Interaction
  • User Content: Other User Content

Used for: Analytics, App Functionality

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