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  • Meet Future Self: Goal Tracker screenshot 1
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About Meet Future Self: Goal Tracker

Most habit apps are built for the version of you that never slips. This one is built for the other days Future Self starts with a letter. Not a tip, not a checklist: a letter from the you who already made it, written from the far side of your horizon as if the change already happened, in your circumstances and your words. Every goal you set, quoted back as done. Then it builds the practice that gets you there. HEAR IT, DON'T JUST READ IT Every letter can be read aloud to you in a natural voice. Put it on while the kettle boils, on the walk, before the day starts. HOW IT WORKS Say what you want to be different. Two or three things, not thirty. The rest will still be there when you get back. Say it in your own words, however rough. Tap Improve and your future self sharpens it into something you could check. Each goal becomes a handful of small practices, every one carrying the reason you chose it, for the mornings you'd rather skip. Cut the ones that don't fit. Write your own in twenty seconds. Then it's just the next small thing, every day. Kept ones move to Completed, out of your way. WHAT YOU WON'T FIND HERE No streak to protect. A streak tells you how long you've been perfect, so the day it breaks it reports a failure and keeps reporting it. This tracks consistency instead: a missed day costs a point, not the whole thing. No wall of red. No badge spam. No notification at nine in the evening asking why you didn't. One gentle nudge a day, and a letter when it matters. THE PROOF Five weeks of your actual days, laid out plainly. The share of what you scheduled that you actually kept. Your longest run without missing twice in a row, because slipping once and returning the next day is the skill that matters, not never slipping. Then each goal on its own, against an 80% mark: steady enough to build on, with room for the odd missed day. You see at a glance which goal is holding and which one needs you. And one comparison a generic tracker can't make: your average mood on the days you showed up, against the days you didn't. It's an association, not a cause, and the app says so on the screen. YOUR HORIZON Ninety days, six months or a year. Long enough to change something. Short enough to see the end of it. Life gets in the way sometimes. If you've been away, start again from today in Settings, without starting over. And when you reach the end, you meet the person the letters came from. Then you choose where you're headed next. SUBSCRIPTION Future Self is a subscription: [plan names, lengths and prices]. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours of the end of the current period. Manage or cancel in your Apple ID settings. Terms of Use: https://www.meetfutureself.ai/terms Privacy Policy: https://www.meetfutureself.ai/privacy

What’s new

Version 1.15.0 · Updated October 25, 2026

Added audio for the letters, improved the dashboard and progress pages.

App privacy

The developer, Flowriz LLC, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Name, Email Address
  • User Content: Other User Content
  • Usage Data: Product Interaction
  • Purchases: Purchase History
  • Identifiers: User ID
  • Diagnostics: Crash Data

Used for: Product Personalization, App Functionality

Alternatives to Meet Future Self: Goal Tracker

Looking for apps like Meet Future Self: Goal Tracker? Here are 6 similar apps on the App Store. The highest rated is Goals - Build Healthy Habits (5.0/5), and all 6 are free to download.

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