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Screenshots

  • Bend: Desk Stretch screenshot 1
  • Bend: Desk Stretch screenshot 2
  • Bend: Desk Stretch screenshot 3
  • Bend: Desk Stretch screenshot 4

About Bend: Desk Stretch

Sitting all day? Bend gives you gentle work-break reminders and guided 2-minute desk stretches — calm, simple, and built for real office routines. No guilt. No leaderboards. Just a quiet nudge when it's time to unstick your neck, shoulders, and back. WHY BEND? • Gentle break reminders during your work hours • 8 guided stretch routines (~2 minutes each) • Neck Release and Upper Back free — start in seconds • Custom intervals from 15 to 120 minutes (Pro) • Work-hours scheduling so reminders fit your day (Pro) • Streak tracking to build a consistent movement habit • Lock Screen widget: see your next break at a glance (Pro) BEND PRO: • All 8 stretch routines unlocked • Custom reminder intervals • Work-hours window you control • Full streak history • Lock Screen next-break widget Perfect for remote workers, hybrid teams, and anyone who feels stiff after long desk sessions. Bend helps you move before tension builds — without leaving your workflow. Download Bend and give your body a two-minute reset. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.1 · Updated September 1, 2026

New users now see the Bend Pro free trial once after onboarding (dismissible — the app stays free). Better chance to unlock all routines and custom break intervals.

App privacy

The developer, Ana Escorcio, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Bend: Desk Stretch

Looking for apps like Bend: Desk Stretch? Here are 6 similar apps on the App Store. The highest rated is Stiff: Desk Stretch & Posture (4.0/5), and all 6 are free to download.

Bend: Desk Stretch vs. alternatives
App Rating Price Last updated Compare
Bend: Desk Stretch – Free September 1, 2026
Desk Stretch - Relief & Health – Free May 23, 2026 Compare
Bend Habit Tracker – Free Aug 28, 2026 Compare
Be Healthy - Sedentary Work – Free May 19, 2026 Compare
Stiff: Desk Stretch & Posture 4.0 / 5 (1) Free Oct 15, 2026 Compare
DeskReset: Posture Breaks – Free Aug 3, 2026 Compare
MoveMate: Flow - Stretch Break – Free Oct 1, 2026 Compare

Compare Bend: Desk Stretch with the top alternatives: ratings, updates, ASO score and keyword gaps →