Session: Interval Timer
Vincent DOLLO Health & Fitness iPhoneiPadiPod touch
Session: Interval Timer is a free Health & Fitness app for iPhone and iPad by Vincent DOLLO. Requires iOS 15.6. Updated October 14, 2026.
- Price
- Free
- on the App Store
- Size
- 35 MB
- Age 4+
- Updated
- Oct 14
- 2026 · v1.9.0
Screenshots
About Session: Interval Timer
Session is the interval training timer that adapts to YOUR sport. Whether you're running, doing HIIT, Tabata, or any other interval-based workout, Session lets you build fully customized sessions: number of reps, duration of each phase, type of effort (sprint, recovery, endurance, exercise, prep). WHY SESSION? 100% custom sessions — create as many phases as you want, in whatever order you want Real-time visual timeline — see exactly where you are in your session at a glance Customizable alerts — sound, vibration, or voice guidance to stay focused without looking at your screen Works with locked screen — start your session, pocket your phone, go Music-friendly — alerts play clearly even over your playlist No sign-up required — open the app and start, no account needed Free, no ads, no in-app purchases WHO IS IT FOR? Runners, athletes in physical training, interval trainers, HIIT and Tabata practitioners, or anyone who needs a reliable, simple interval timer. Your data stays on your phone. No account, no ad tracking. Your sport. Your pace. Your Session.
What’s new
Version 1.9.0 · Updated October 14, 2026
What’s new in this update: - New design: session cards, forms and end-of-session screen revamped - Streak reminder on the last day of the week if it’s about to end - The screen now stays on during your sessions - Louder sounds for interval changes - Stability fixes and improvements Thank you for your trust and enjoy the app!
App privacy
The developer, Vincent DOLLO, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to Session: Interval Timer
Looking for apps like Session: Interval Timer? Here are 6 similar apps on the App Store. The highest rated is Session - Interval Timer (5.0/5), and all 6 are free to download.
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Session - Interval Timer
5.0
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Shift: Workout Interval Timer
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Round: HIIT Workout Timer
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ChronoStep
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Rounds – Interval Timer
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Lazy Tiger
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Session: Interval Timer | – | Free | October 14, 2026 | |
| Session - Interval Timer | 5.0 / 5 (8) | Free | Jul 7, 2026 | Compare |
| Shift: Workout Interval Timer | – | Free | Oct 17, 2026 | Compare |
| Round: HIIT Workout Timer | 4.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| ChronoStep | – | Free | Jul 29, 2026 | Compare |
| Rounds – Interval Timer | – | Free | Oct 19, 2026 | Compare |
| Lazy Tiger | – | Free | Oct 15, 2026 | Compare |