Sleepmaxx — Sleep Score & Plan

Your sleep is probably cooked. Find out exactly how cooked — in 60 seconds, no wearable. Get your Sleep Score (0–100), see the 5 habits dragging it down, and follow a personalized sleepmaxxing protocol to fix it. Not medical advice — just your habits, scored honestly. HOW IT WORKS - 12 quick questions about your real habits: bedtime, phone, caffeine, naps, light, wind-down - Our rules engine scores 5 areas: schedule, environment, wind-down, substances & timing, daytime habits - Get your number and your band: Sleepmaxxed (85+), Optimized, Average Sleeper, Sleep Deprived, or Cooked WHAT YOU GET - Your Sleep Score and where you rank among Sleepmaxx quiz takers - A breakdown of the exact habits costing you points — and how many - A personal 5-step sleepmaxxing protocol, ordered easiest first - Nightly 3-tap check-ins and a streak — hit 7 days and get re-scored to watch your number climb - A share card made to be screenshotted. Compare scores with friends. Ruin friendships responsibly. NO WEARABLE. NO ACCOUNT. NO 200-PAGE REPORT. Just your habits, a number, and a plan. Sleepmaxx Premium is an auto-renewing subscription (weekly or annual). Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://cambrian-labs.com/sleepmaxx-terms-of-use/ Privacy Policy: https://cambrian-labs.com/sleepmaxx-privacy-policy/ Sleepmaxx is a wellness app for healthy adults. It scores everyday habits and is not medical advice. If you have concerns about your sleep or health, talk to a qualified professional.