ERA Fit: Strength & Workout

ERA Fit gives you a real 12-week strength program — then adapts your working weights from the feedback you give after every set. A REAL PROGRAM, NOT A WORKOUT GENERATOR • A 12-week plan assigned from your goal, level, focus and training days • Week-by-week, day-by-day exercise lists you can reorder to fit the session you actually have • Form demo clips for every movement • At week 12, run it back heavier, deload, or move to your next program LOG A SET IN SECONDS • Sets, reps and weight with per-set feedback • Rest timer, cardio timer and countdown built into the log screen • Dictate workout notes with your voice • Personal records detected automatically SMART WEIGHT ENGINE Tell ERA how a set felt and it suggests your next working weight. No spreadsheets, no trying to remember what you lifted six weeks ago. SEE THE PROGRESS • Body weight and height history with graphs • Progress photos in a private transformation gallery • Per-exercise 12-week strength charts • ERA Points, streaks and lifetime volume • Global leaderboard EAT FOR THE GOAL • Daily calorie, macro and water targets calculated from your stats and goal • Log a meal by typing or speaking it — ERA estimates the calories and macros • A 7-day meal plan built around your targets YOURS, IN YOUR LANGUAGE Full English and Norwegian. Kilograms or pounds. Reminders you control. Delete your account and your data from inside the app at any time. SUBSCRIPTION ERA Standard and ERA Pro are available as monthly or annual auto-renewing subscriptions. A subscription unlocks unlimited exercise history, Smart Weight Engine suggestions, progress photos and meal logging; ERA Pro adds per-exercise 12-week progression charts. Prices are shown in the app before you confirm and vary by region. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel in your Apple Account settings. ERA provides training and nutrition guidance for general fitness only and is not a medical provider. Consult a physician before starting a new training or nutrition plan. Privacy Policy: https://www.eratrain.no/privacy/ Terms of Use: https://www.eratrain.no/terms/ Support: [email protected]