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About Osmia

Osmia helps you understand your life while you are living it. It gives you a clearer view of what keeps returning, what is changing, what actually supports you, and what deserves a closer look. Instead of relying only on memory or how things feel today, you can see your own experience with more continuity and perspective. As you use Osmia, your intentions, reflections, conversations, journaling, Practices and history begin to build on one another. You can notice patterns earlier, recognize when something is genuinely changing, remember what has helped before, and see a difficult day as part of a much larger picture. This is where AI becomes powerful. It can remember across more of your life than you can hold in mind at once, connect moments that happened weeks or months apart, and bring relevant parts of your own history back into the present. Chat works with context from across Osmia, Patterns analyzes your history across time, and Atlas builds an evolving picture of the themes and relationships running through it. The result is more of your own life available to think with. More perspective when something feels confusing. More continuity between where you have been and where you are going. A clearer sense of what supports you, what keeps getting in the way, and what may be changing before it becomes obvious. Cycle and daylight add another layer to the picture, while History lets you step back and see the rhythms taking shape across weeks and months. The longer you use Osmia, the more of your own experience can inform how you understand the present. Osmia uses AI to help you remember, connect, notice and understand. You decide what matters, where you are going, and what you do next. Direction, Morning Intention, Evening Reflection, History and core Practices are free. Osmia AI, including Chat, Patterns, Atlas, Journaling, Cycle and Suggestions, is available with a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://osmia.day/privacy

App privacy

The developer, Balder Adelgaard, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Health & Fitness: Health
  • Location: Coarse Location
  • Contact Info: Name, Email Address
  • User Content: Other User Content
  • Other Data: Other Data Types
  • Identifiers: User ID, Device ID

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Osmia

Looking for apps like Osmia? Here are 6 similar apps on the App Store. The highest rated is Balnce AI - Intent Navigator (5.0/5), and all 6 are free to download.

Osmia vs. alternatives
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Osmia – Free October 12, 2026
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Girlfriend Social 2.9 / 5 (7) Free Oct 14, 2026 Compare

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