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  • Baby Solid Food Helper screenshot 1
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  • Baby Solid Food Helper screenshot 3
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About Baby Solid Food Helper

[Baby Solid Food Helper — A Warm Companion for Your Baby's Nutrition Journey] All recipes, age-based references, and ingredient-filtering features in this app are for general meal-planning reference only and cannot replace the professional diagnosis and guidance of a pediatrician. Always consult your doctor before introducing solid foods. Hi there, hardworking new moms and dads: As your little one turns four months old and gets ready for solid foods, are you feeling excited and a little overwhelmed at the same time? "How many meals a day is right for this age?" "Coming up with new dishes every day is exhausting — can I sort out the shopping list in one tap?" We understand these late-night parenting worries. We want you to care for every one of your baby's meals smoothly and gracefully — even while holding your little one with one arm through a hectic day — so we built this minimal, warm meal-prep tool with all our heart. We're not just a logging tool — we're your calmest meal-prep companion! Highlights that put parents at ease [Age Stages & Allergen Reference Filtering] No more endless searching online! Based on your baby's stages from 4 to 12 months, we offer a weekly reference menu and reference meal counts. Actual meal counts and food introduction should be decided based on your baby's condition and after consulting your pediatrician. Simply check off your baby's known allergens (such as egg, seafood, or dairy), and the app helps you do a preliminary filter of recipes containing those ingredients, making meal planning easier. Please note: this feature is only a reference aid for menu filtering. It has no medical effect and cannot determine whether your baby is allergic to a specific food. Always consult your pediatrician before introducing any new food. [One-Tap Weekly Plan & Shopping List] Say goodbye to handwritten notes and chaos at the market! The app automatically totals the ingredients your weekly recipes need in standardized units. Filter out what you've already bought with one tap, and copy the cleanest shopping list — so you never forget an item at the store again. [Feeding Milestones & Cloud Sync] With the weekly calendar timeline, tap to revisit the "nutrition footprint" of past weeks, and freely adjust or backfill any week's menu anytime. The app learns from your real reports (a recipe is blocked after 3 "dislikes"), so each week's reference menu grows closer to your baby's taste. Fully embracing Apple's native cloud technology, your data won't be lost when you switch phones! Our passion needs your voice! Baby Solid Food Helper is built by a team that loves making parenting better. We care deeply about every parent's experience. If anything feels awkward during meal prep or use, or there's a feature you'd love us to add, please don't hesitate to reach out! We read every piece of feedback carefully — big or small — and work hard to improve, so together we can make parenting life more graceful. Starting today, let's gently record your child's precious growth milestones together! Important Notice The recipes, age-based references, and allergen-filtering features provided by this app are for general meal-planning reference only. They are not medical or nutritional advice and cannot replace a pediatrician's diagnosis and guidance. Every baby is different — for introducing solid foods, introducing allergens, and feeding methods, please follow your baby's actual condition and consult a professional doctor. If your baby shows any signs of discomfort, stop feeding immediately and seek medical care.

What’s new

Version 1.0.2 · Updated July 4, 2026

What's New: • Baby Solid Food Helper is now available in English, with English recipes and an in-app language switch • Freely add, remove, or swap dishes in any week's plan — the current week and past weeks • Generate next week's menu ahead of time, so you can shop for two weeks at once • Report each dish on its own, or report a whole day at once • New "Not Eaten" option — dishes your baby didn't eat won't be counted as tried • Edit your baby's name Thank you to every parent for your feedback — we'll keep working to make parenting life more graceful!

App privacy

The developer, Pinghua Chiu, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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