Chrono: Daily Rhythm
Reema Binrais Health & Fitness iPhoneiPadiPod touch
Chrono: Daily Rhythm is a free Health & Fitness app for iPhone and iPad by Reema Binrais. Requires iOS 26.0. Updated June 15, 2026.
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Jun 15
- 2026 · v1.1
Screenshots
About Chrono: Daily Rhythm
Your body has a rhythm, let’s sync with it. Do you ever feel like you’re working against your own body? You might be a Lion at heart, but forcing yourself into a Wolf’s schedule. Chrono is your personal guide to living in harmony with your biological clock. By identifying your unique Chronotype and monitoring your health data, Chrono transforms your day into a personalized roadmap. We don’t just give you a static to-do list; we provide a living, breathing schedule that adapts to your energy levels in real-time. WHY CHRONO IS YOUR PERFECT DAILY COMPANION: • Tailored Bio-Schedules: Whether you are a Bear, Lion, Wolf, or Dolphin, Chrono maps your day around your natural energy peaks and dips. • Real-Time Energy Insights: When it’s time for a task—be it deep work, a meeting, or a workout—Chrono analyzes your current energy status to give you tailored, actionable advice. • Syncs With Your Life: We integrate seamlessly with HealthKit to ensure your schedule is always grounded in your actual biological patterns (HRV and Sleep). • Actionable Guidance: From "High-Energy" motivation to "Low-Energy" recovery tips, Chrono tells you exactly how to tackle your tasks based on how you feel right now. • Privacy-First: Your data belongs to you. All analysis happens locally on your device—no cloud, no tracking, no compromises. STOP FIGHTING YOUR NATURE. Whether you're looking to crush your deep-focus goals or find the perfect time to recharge, Chrono provides the map so you can navigate your day with ease. Start your journey today. Your body has a rhythm—let's sync with it.
What’s new
Version 1.1 · Updated June 15, 2026
Initial TestFlight release. • Energy Score improvements • Bug fixes and performance improvements
App privacy
The developer, Reema Binrais, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
Used for: App Functionality
Alternatives to Chrono: Daily Rhythm
Looking for apps like Chrono: Daily Rhythm? Here are 6 similar apps on the App Store. The highest rated is Inhale: Feel Safe (5.0/5), and all 6 are free to download.
-
Glutinc - food scanner
-
TrackPose
-
Gutsy - one plant at a time
-
Flavor Vista AI
-
Air-a
-
Inhale: Feel Safe
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Chrono: Daily Rhythm | – | Free | June 15, 2026 | |
| Glutinc - food scanner | – | Free | Sep 29, 2026 | Compare |
| TrackPose | – | Free | Jan 2, 2026 | Compare |
| Gutsy - one plant at a time | – | Free | Jun 17, 2026 | Compare |
| Flavor Vista AI | – | Free | Mar 26, 2025 | Compare |
| Air-a | – | Free | Jun 27, 2026 | Compare |
| Inhale: Feel Safe | 5.0 / 5 (1) | Free | Jun 21, 2025 | Compare |