Luten: Sleep & Focus Sounds
REZA ABDOLI Health & Fitness iPhoneiPadiPod touchApple Watch
Luten: Sleep & Focus Sounds is a free Health & Fitness app for iPhone and iPad by REZA ABDOLI. Requires iOS 16.4. Updated October 20, 2026.
- Price
- Free
- on the App Store
- Size
- 65 MB
- Age 4+
- Updated
- Oct 20
- 2026 · v1.8.1
Screenshots
About Luten: Sleep & Focus Sounds
Luten is sound for the mind that learns what calms and focuses you. Not another meditation app. Just beautiful, thoughtfully crafted sound for focus, study, sleep, and quiet moments, ready the moment you need it. Tell Sona how you feel, tired, wired, restless, or unable to focus, and Luten finds the right sound in about a minute. No course to finish. No homework. Press play. Why people love Luten Effortless by design. Choose how you feel and a sound meets you there. Sounds from around the world. Cafes, rain, forests and lullabies, plus noise synthesised to its true spectrum rather than labelled by feel. Personal by design. It learns what calms and focuses you and personalizes the best-matched sound to your mood, your habits, and the time of day, all on your device. Your data is never shared. Five ways in Focus: study sounds for concentration and deep work, cafe and library ambience, brown noise, lo-fi, and steady rain. Sleep: rain on the window, gentle noise, and long, slow soundscapes for the end of the day, including a set made for the 3am wake-up that most sleep apps skip. ADHD: broad, even beds that hold the same level the whole way through, with nothing in them that starts or stops. Stress: slow, low sound for hard moments, plus simple guided breathing with sounds paced to each breathing pattern. Kids: lullabies and soothing sounds for peaceful nights. Thoughtful features White noise, pink noise, brown noise, rain, ocean, cafe, library, forest, and binaural soundscapes. Sona, your sound companion, finds a real sound from how you describe your feelings. Every sound is instrumental. No vocals anywhere, uniform loudness so nothing jumps at 2am, and crossfaded loops you cannot hear come around. Looping playback, background play, and offline downloads. A sleep timer that fades the sound out, so it does not have to play all night. Wind-down and daily reminders, streaks, and a 7-day starter program. A home-screen widget and lock-screen widget for one-tap play. CarPlay: every section and its sounds on the car screen, with Sleep and Kids marked for passengers. Family profiles so everyone gets their own space. Play it for as long or as short as you like. There is nothing to finish. Free to download. Every subscription starts with a 7-day free trial, and you can cancel any time in your App Store settings. Luten is a wellness app, not a medical device. It is made for general relaxation, focus, and rest, and is not a substitute for professional care. Sound for the mind. Luten, a One Life product. Terms of Use (EULA): https://onelifeco.app/termsofservice Privacy Policy: https://onelifeco.app/privacypolicy
What’s new
Version 1.8.1 · Updated October 20, 2026
Tap a playing sound's row to pause it, and tap again to carry on. Stopped a sound by mistake? For a few seconds after you tap Stop, Resume brings it back right where it was. Removing a download can be undone the same way. Luten Premium is now marked the same way on every screen, Kids included, and Restore purchases is right there when you need it. When you are offline, Luten now tells you what it cannot do instead of spinning, and downloaded sounds play from Home.
App privacy
The developer, REZA ABDOLI, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number
- Location: Coarse Location
- Identifiers: User ID
- Usage Data: Product Interaction
- Purchases: Purchase History
- User Content: Other User Content
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Luten: Sleep & Focus Sounds
Looking for apps like Luten: Sleep & Focus Sounds? Here are 6 similar apps on the App Store. The highest rated is BodyMaxx Fitness (5.0/5), and all 6 are free to download.
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SleepSound Mixer: Rain & Noise
-
Freediving & Breathwork | DEEP
4.0
-
BodyMaxx Fitness
5.0
-
Ambient Noise: for Sleep/Study
5.0
-
NoiseZ: White & Brown Noise
4.0
-
Just Hoops by Shoot-A-Way
3.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Luten: Sleep & Focus Sounds | – | Free | October 20, 2026 | |
| SleepSound Mixer: Rain & Noise | – | Free | Aug 3, 2026 | Compare |
| Freediving & Breathwork | DEEP | 4.0 / 5 (1) | Free | Feb 7, 2026 | Compare |
| BodyMaxx Fitness | 5.0 / 5 (1) | Free | Jun 11, 2026 | Compare |
| Ambient Noise: for Sleep/Study | 5.0 / 5 (1) | Free | Jan 13, 2026 | Compare |
| NoiseZ: White & Brown Noise | 4.0 / 5 (260) | Free | Oct 25, 2026 | Compare |
| Just Hoops by Shoot-A-Way | 3.0 / 5 (2) | Free | Sep 29, 2026 | Compare |