Vitalize: Wellness Coach

Vitalize is your personal holistic wellness companion, built around you and guided by a certified wellness coach. Whether your goal is to reduce inflammation, build lean muscle, heal your gut, balance your hormones, boost your energy, or sleep better — Vitalize creates a fully personalized plan tailored to your unique body, goals, and dietary needs. What's included: Personalized Meal Plans — A fresh 7-day meal plan every month with full recipes, ingredients, and macro breakdowns calibrated to your exact calorie and protein targets. Supplement Recommendations — Supplement stack personalized to your health goal, age, activity level, and dietary restrictions. Custom Workout Programs — A monthly workout plan built around your fitness level and goals, with sets, reps, and rest times. Progress Tracking — Log your weight, measurements, and progress photos over time. Visualize your transformation with charts. Food Logging — Search millions of foods, log your meals, and track your daily calories, protein, carbs, and fats. Daily Tips — Personalized wellness tips every day to keep you motivated and on track. All plans are reviewed and managed by your coach, who adjusts your calories and macros weekly based on your progress. Vitalize is free to download. Personalized meal plans, workouts, supplement guidance, and coaching require a Vitalize Membership subscription ($49.99/month, auto-renewing). Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/