Protocol: Rewire
Sidar Angn Health & Fitness iPhoneiPadiPod touch
Protocol: Rewire is a free Health & Fitness app for iPhone and iPad by Sidar Angn. Requires iOS 13.0. Updated July 2, 2026.
- Price
- Free
- on the App Store
- Size
- 36 MB
- Age 12+
- Updated
- Jul 2
- 2026 · v1.0
Screenshots
About Protocol: Rewire
Protocol: Rewire is a private, on-device recovery companion for breaking the habits that are holding you back - smoking, alcohol, PMO, and doomscrolling. Track your streaks, log your moods and urges, and follow daily missions built around real behavior-change techniques. Everything happens on your phone: no account, no cloud sync, no ads, no analytics. KEY FEATURES - Multi-addiction tracking: choose the habits you're working on and track each one separately - Streak and check-in history: see your progress at a glance with calendar heatmaps and charts - Mood and urge logging: spot the triggers and patterns behind your cravings - Daily missions and goals: small, achievable tasks that build momentum - Doomscroll Shield: an optional Screen Time-based blocker that helps you stick to the app limits you set for yourself - Home and Lock Screen widgets: keep your streak visible without opening the app - Smart reminders: gentle, type-aware notifications instead of generic alerts WHY PRIVATE-FIRST Recovery data is deeply personal. Protocol: Rewire stores everything - your habit history, mood logs, urges, and goals - exclusively on your device using local storage. There's no server, no account, and nothing to leak. PROTOCOL REWIRE PRO An optional auto-renewing subscription unlocks the full set of missions, the Doomscroll Shield, and detailed analytics. A 7-day free trial is available where offered. Protocol: Rewire is a self-help tool, not a medical device, and is not a substitute for professional care. If you're struggling, please reach out to a healthcare professional or local support service. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://angunsidar.github.io/protocol-rewire/privacy.html
App privacy
The developer, Sidar Angn, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Protocol: Rewire | – | Free | July 2, 2026 | |
| mie: cycle tracker | – | Free | Jul 13, 2026 | Compare |
| WithAnchor Quit Lust PMO | – | Free | Sep 7, 2026 | Compare |
| Quitly - Stop Smoking | – | Free | Aug 7, 2026 | Compare |
| Porn Free - Reduce Consumption | – | Free | Feb 19, 2026 | Compare |
| IronWill: Break Free Tracker | 5.0 / 5 (4) | Free | Oct 1, 2026 | Compare |
| Intervene: Quit Gooning | 4.9 / 5 (14) | Free | Mar 18, 2026 | Compare |
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