Habit Breaker: Overcomer

Overcomer is a private, evidence-informed recovery coach for reducing compulsive digital habits and getting help during urges without shame or surveillance. Use calm tools for breathing, reasons, CBT-style reframes, redirect actions, reach-out prompts and honest outcome logs. Track streaks, journal triggers, read short lessons and review gentle patterns over time. Core data stays on device; the app does not monitor your screen, browser history, screenshots or other apps. Free tools include the urge toolkit, basic streaks, journal reflections and a daily lesson. Overcomer+ unlocks the full lesson library and premium insight features. Overcomer is not therapy or medical care. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/