Glug - Smart Water Reminder

Glug is the smart water assistant that truly adapts to your day. Unlike other apps, Glug won't flood you with notifications or drown you in ads. It learns your drinking routine and reminds you at exactly the right moment. WHY GLUG? Adaptive Reminders: Smart notifications timed around your real habits, never at random. Weather Integration: Hot day in your location? Glug updates your goal automatically. Smart Hydration: Every drink counts toward your goal based on how hydrating it really is — water, coffee, tea, soda and more. Free to Use: Log your water, get smart reminders, daily quests, achievements and 7-day history at no cost — no account, no paywall to start. Flexible Streak: Two free "Freeze" credits every month so a busy day won't cost you your streak. Privacy First: No ads, no trackers. Stay completely anonymous if you like. MORE WITH GLUG PRO Love Glug? A 3-day free trial unlocks custom drinks, custom home characters, unlimited history and more. It applies to your account automatically. WHAT YOU GET, FREE • Quick drink logging with custom amounts • 17 built-in drink types, each with its own hydration value • Adaptive smart reminder engine with 5 reminder sounds • Weather-based goal adjustments • 7-day history with daily summaries + visual progress charts • Daily quests & achievements — with confetti celebrations • 2 home characters to personalize your screen • Playful in-app sound effects • Daily streak + 2 free freezes per month • Invite friends to earn extra streak freezes • Bedtime quiet hours • Sign in with Google or Apple + cloud sync across devices • Light + dark mode • English and Turkish GLUG PRO (OPTIONAL) — 3-DAY FREE TRIAL Unlock the extras only if you want them: • Custom drink types (your own name, color, hydration %) • 10+ premium home characters with a water-fill animation • 15 premium reminder sounds • Full unlimited history with monthly & yearly analytics • CSV & PDF export • Detailed streak stats • Home Screen widget — today's progress + one-tap logging • Apple Watch & Health app sync (coming soon) A free 3-day trial unlocks everything, then keep Pro monthly or yearly (~47% off annual) — cancel anytime before it renews. You can also buy individual features once. All purchases are restorable across your devices. PRIVACY FIRST • No ads. Ever. • No third-party tracking or profiling. • No Glug account required — stay completely anonymous if you like. • Cloud data is stored in the EU (Ireland) with row-level security. • Delete your account from the app at any time — full erase within 30 days. WHY HYDRATION MATTERS Staying hydrated may support focus, mood, and energy throughout the day. Glug doesn't treat hydration as a chore — it's a small daily nudge that adds up. Sip by sip. Day by day. DISCLAIMER Glug is a wellness app and does not provide medical advice. If you have a kidney condition, heart condition, are pregnant, or take diuretics, consult a healthcare professional before relying on Glug's hydration targets. GLUG PRO SUBSCRIPTION DETAILS • Glug Pro Monthly and Glug Pro Yearly are auto-renewable subscriptions that unlock all Pro features. • New subscribers get a 3-day free trial. Your subscription then renews automatically at the price shown in the app unless cancelled at least 24 hours before the current period ends. • Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your App Store account settings. • Terms of Use (EULA): https://glug.mobile/terms • Privacy Policy: https://glug.mobile/privacy Got feedback? Email us — every message reaches a real person.