PushupPal: 100 Challenge

PushupPal is the fun way to crush 100 pushups a day — and actually stick with it. And when you're ready for more: pullups, squats, and situps, each with its own daily challenge. Just prop up your phone and start a set. PushupPal uses your camera and on-device motion tracking to count your reps automatically, so you can focus on form, not counting. Knock out 10 now, 20 later, and pick up right where you left off — every rep counts toward your daily goal. FOUR CHALLENGES, ONE APP • 100 Pushups for 100 Days — the classic challenge • 25 Pullups a day • 100 Squats a day • NEW: 100 Situps a day • Each workout has its own streak, goal, stats, and achievements • Switch anytime — your progress in each is tracked separately STAY MOTIVATED • Build daily streaks you won't want to break • Earn rest days every 7-day run — miss a day and your streak survives • Unlock achievement badges and share them with friends • Climb the leaderboards against your friends and the community • Get notified when friends start a workout or hit their goal — and choose which workouts you hear about FEATURES • Automatic rep counting with your camera — no taps, no manual counting • Works for pushups, pullups, squats, and situps — counting waits until you're in position, so setup never miscounts • Private by design: your camera feed never leaves your device and is never recorded • Do your daily goal in as many sets as you like — progress saves throughout the day • Stats: history charts and a calendar heatmap of every goal day • Records board: best day, longest streak, and lifetime total — all-time, everyone • Private leaderboard to compete with friends, public to see how you stack up • Optional daily reminders — set a separate time for each workout so you never lose a streak by accident • Add friends with friend requests • Sign in with Apple, Google, or email Whether you're starting a new habit or chasing a 100-day streak, PushupPal makes daily training simple, social, and addictive. Start your 100 today.