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  • Mealful: Meal Prep Tracker screenshot 1
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About Mealful: Meal Prep Tracker

Mealful helps you understand what each cooked portion came from. Cooking changes the weight of food through water loss or absorption. That can make a prepared serving difficult to compare with its original raw ingredients. Mealful connects the raw weight, cooked weight and consumed amount, giving you a clearer view of every portion you prepare. FROM RAW INGREDIENTS TO COOKED PORTIONS Record the total raw and cooked weights of a meal. Mealful calculates the relationship between them and uses it whenever you log a cooked serving. If a meal weighs 1,000 g raw and 750 g after cooking, Mealful can calculate the raw equivalent of any amount you eat. This relationship remains available as you divide the meal into portions or gradually use what remains. PREPARE FOOD ONCE, TRACK IT THROUGH THE WEEK Track meals by remaining weight or number of portions. See how much cooked food remains, understand its raw equivalent, and save frequently prepared foods for later use. YOUR DAILY ROUTINE IN ONE PLACE Keep food, water, activities, fasting, mood and weight entries together in a clear daily journal. Quick water controls, activity timers, Live Activities and a visual hydration timeline make regular tracking simple. PERSONAL REFERENCES Set your body details, activity level, weight goal and water target during onboarding. Mealful calculates maintenance and goal calorie estimates, your BMI category and a reference weight range. These values are informational only. FEATURES - Raw-to-cooked weight calculations - Automatic raw equivalent for consumed portions - Tracking by remaining weight or portion count - Reusable active portions and saved foods - Breakfast, snack, lunch and dinner categories - Water intake history and daily hydration goal - Activity logging, timers and Live Activities - Flexible fasting timer - Daily mood and weight history - Home Screen widgets - English and Hungarian languages - Light and dark appearance MEALFUL PRO - Unlimited active portions - Seven-day journal overview - Weight progress graph The free version includes one active breakfast, one snack, and one main plus one side for lunch and dinner at a time. Mealful stores its app data locally on your device. Mealful is a practical personal tracker, not a medical tool. Calorie, BMI and weight-range calculations are general references and should not replace advice from a qualified health professional. Privacy Policy: https://evitar97.github.io/mealr/privacy-policy.html Terms of Use: https://evitar97.github.io/mealr/terms.html

What’s new

Version 2.0 · Updated July 31, 2026

Mealful 2.0 has been rebuilt as a native iOS experience. - New guided onboarding - Portion tracking with raw and cooked weights - Redesigned water, activity and fasting tracking - Daily mood and weight journaling - Activity timers and Live Activities - Home Screen widgets - Improved English and Hungarian interfaces - Refined light and dark appearances - Mealful Pro with unlimited active portions, journal overview and weight progress

App privacy

The developer, Attila Kovacs, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Mealful: Meal Prep Tracker

Looking for apps like Mealful: Meal Prep Tracker? Here are 6 similar apps on the App Store. The highest rated is NutriLens: AI Meal Planner (5.0/5), and all 6 are free to download.

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