Avelia
Hamza Sarfraz Health & Fitness iPhoneiPadiPod touch
Avelia is a free Health & Fitness app for iPhone and iPad by Hamza Sarfraz. Requires iOS 18.0. Updated September 3, 2026.
- Price
- Free
- on the App Store
- Size
- 137 MB
- Age 17+
- Updated
- Sep 3
- 2026 · v1.0.5
Screenshots
About Avelia
Avelia is your AI-powered wellness and routine companion. Designed for women who want more structure, balance, and clarity, Avelia helps you create routines that fit your life—not the other way around. Whether you're building healthier habits, improving your daily routine, staying on top of your goals, or simply trying to feel more organised, Avelia helps you take small, meaningful steps every day. Features ### Features • Personalised onboarding tailored to your goals, lifestyle, and routines • AI-powered daily planning designed to help you stay organised without feeling overwhelmed • AI-powered food nutrients scanner • Morning and evening rituals that support consistency, balance, and healthy habits • Daily check-ins for mood, energy, wellbeing, and routine progress • Smart journaling with AI-powered reflections and personalised insights • ADHD-friendly planning designed to reduce overwhelm and build momentum • Healthy food and meal inspiration with AI-assisted guidance to help you make better daily choices • Habit, routine, hydration, and wellness tracking in one simple experience • Friend Circles to stay motivated, share progress, and encourage one another • Partner Mode designed to help couples stay connected through shared routines, wellbeing updates, and personalised support • Menstrual cycle tracking and insights to help users better understand their body and routines • Progress tracking designed to celebrate consistency and long-term growth • Daily wellness insights, encouragement, and personalised recommendations • Beautiful, calming design created to make healthy routines easier to maintain Avelia is designed to feel calm, supportive, and easy to use—helping you build routines that last and create a life that feels more balanced, intentional, and aligned. Because becoming your best self doesn't happen overnight. It happens one day at a time. Build passes. What you still need to do in App Store Connect (I can't edit those fields): Terms of Use: https://myavelia.app/terms
What’s new
Version 1.0.5 · Updated September 3, 2026
• Four new stretch flows tuned to your cycle phase, with ambient sound • Ready-to-send message suggestions for partners • Cycle forecast at a glance • Shared streaks for circles and partners • Growth-day counter and notification fixes • Read receipts for notes
App privacy
The developer, Hamza Sarfraz, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- Contacts: Contacts
- Identifiers: User ID
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Avelia
Looking for apps like Avelia? Here are 6 similar apps on the App Store. The highest rated is Pregnancy Tracker: Mama (5.0/5), and all 6 are free to download.
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NG Health
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Trainiva: Gym Workout Planner
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Quit Smoking Slowly: Smoless
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Avelia | – | Free | September 3, 2026 | |
| DreamTune AI: Sleep Tracker | 3.0 / 5 (1) | Free | May 7, 2026 | Compare |
| NG Health | – | Free | Mar 22, 2025 | Compare |
| Trainiva: Gym Workout Planner | – | Free | Oct 12, 2026 | Compare |
| HerFlow: Period Tracker | – | Free | Sep 23, 2026 | Compare |
| Quit Smoking Slowly: Smoless | – | Free | Oct 15, 2026 | Compare |
| Pregnancy Tracker: Mama | 5.0 / 5 (4) | Free | Apr 29, 2026 | Compare |
Compare Avelia with the top alternatives: ratings, updates, ASO score and keyword gaps →