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Screenshots

  • Hold it. screenshot 1
  • Hold it. screenshot 2
  • Hold it. screenshot 3
  • Hold it. screenshot 4

About Hold it.

Hold It is a minimalist app for tracking self-restraint. We don't track what you did — we track what you resisted. Skipped the boba, avoided impulse buying, put down the phone. Every resistance is a victory over yourself. KEY FEATURES • Resistance Tracking: One tap to log each moment of self-control, with optional notes and savings amounts • Custom Categories: Create your own resistance items with custom emojis and labels • Multi-Dimensional Stats (VIP): Heatmap, category breakdown, time-of-day distribution, monthly trends • Savings Calculator (VIP): Assign a dollar value to each resistance and see how much you've saved • Timeline: Review your journey chronologically and stay motivated WHY HOLD IT • Minimalist Design: Open and record in seconds — no clutter • Fully Offline: All data stays on your device. Nothing leaves without your permission • Privacy First: Zero data collection. No third-party tracking • Multilingual: Chinese, English, Japanese • One-time purchase, lifetime access Self-restraint isn't suffering — it's the best investment in yourself. Hold it. Build a better you.

What’s new

Version 1.2.2 · Updated September 12, 2026

1.Bug fix

App privacy

The developer, 明杰 朱, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Hold it.

Looking for apps like Hold it.? Here are 6 similar apps on the App Store. The highest rated is Coppice: Human Connection (5.0/5), and all 6 are free to download.

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