100 Tips for Anxiety

100 Tips for Anxiety is a swipeable feed of short, relatable tips for the anxious brain. No lectures, no clinical jargon, no toxic positivity. Just the right tip at the right moment. Swipe through 100+ tips written like a friend texting you at 2am: • "eat sour candy! keep it in your purse and have some to disarm panic attacks" • "run ice cold water on your wrists. it actually works" • "yawn. it's one of anxiety's worst enemies." • "humming or singing can help you disarm panic attacks. try it!" WHAT'S INSIDE • A TikTok-style feed — swipe up for the next tip • Browse by feeling: panic, sleep, social, overthinking, heartbreak, morning dread, self-worth, breathing, work, comparison, loneliness, anger • Save the ones that land and find them later • Write your own tips • 7 calming themes, including dark modes • Gentle daily reminders — set how many and when (sleep tips at night, grounding in the morning) • Share any tip as a beautiful image PRIVATE BY DESIGN Everything stays on your device. No account, no sign-up, no tracking, no data collected. Ever. This app is a companion, not a substitute for professional care. If you're in crisis, please reach out to a local crisis line or emergency services. What's New (for v1.0) the first version. 100+ tips, themes, daily reminders, your own tips, and shareable cards. thanks for being here. Other listing fields - Category: Primary Health & Fitness, Secondary Lifestyle - Age rating: answer the questionnaire honestly → it'll land at 4+ (no objectionable content). The mental-health framing is fine. - Support URL: https://100tipsapp.vercel.app/support - Privacy Policy URL: https://100tipsapp.vercel.app/privacy - Marketing URL (optional): https://100tipsapp.vercel.app - App Privacy → "Data Not Collected" (it genuinely collects nothing).