Stop Smoking & Pouch: Stub Out
ROBERTAS GUDELIUNAS Health & Fitness iPhoneiPadiPod touch
Stop Smoking & Pouch: Stub Out is a free Health & Fitness app for iPhone and iPad by ROBERTAS GUDELIUNAS. Rated 5.0/5 from 13 ratings. Requires iOS 17.0.
- Rating
- 5.0
- 13 ratings
- Price
- Free
- on the App Store
- Size
- 43 MB
- Age 12+
- Updated
- Oct 14
- 2026 · v2.5
Screenshots
About Stop Smoking & Pouch: Stub Out
Quitting nicotine is hard. Stub Out makes it personal. Meet Nik — your addiction, personified. He's a smug little villain (a cigarette, a vape, or a nicotine pouch — whichever hooked you), and every hour you resist, he visibly falls apart. Your job: shrink him to a stub. QUIT ONE HABIT — OR ALL OF THEM • Cigarettes, vaping, nicotine pouches — track any of them, or all at once • One clock, one enemy: your streak, money saved and health all in one place • Picked up a habit later? Add it anytime — your progress never resets WATCH NIK FALL APART • Nik declines through 6 stages as your streak grows — cocky, sweating, cracking, begging, done • He appears as what YOU quit: cigarette, vape or pouch — switch anytime • Tap him for a taunt. He's bitter about your progress. It's delightful. CRUSH CRAVINGS IN REAL TIME • A craving hits? Open the app and crush Nik with your own hands — 16 taps of pure catharsis • Or breathe through it with a guided exercise • Every craving beaten is logged. Your record grows. His doesn't. SEE WHAT YOU'RE WINNING • Money saved, counting up live — every cigarette, pod and pouch you skip • Savings goals: turn the money into something real • A recovery timeline that fits what you actually quit • Best-streak record to beat after a slip — progress is never wasted PREMIUM (optional) • AI coach: chat 24/7 with a supportive coach who knows your journey • AI roasts: Nik gets personal — funnier, sharper, aimed at your habit • Nik's moods: Savage tough love or Sweetheart love-bombing • Craving insights: your toughest hours and days, so cravings stop surprising you • Trophy room, savings goals and more PRIVATE BY DESIGN Your data stays on your device. No account, no tracking, no selling your story. One villain. Three faces. Zero mercy. Start shrinking Nik today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
5.0
13 ratings
What’s new
Version 2.5 · Updated October 14, 2026
Nik had gone repetitive on Premium — and was saying less than he does for free. That's fixed. • Premium now draws on everything: his full line library, his stage-by-stage voice, and the AI roasts. • He reads your numbers back far less often. Rare lands better than constant. • Recovery timeline: carbon monoxide now clears at day three, which is what the CDC and the American Cancer Society actually say.
App privacy
The developer, ROBERTAS GUDELIUNAS, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Other Data: Other Data Types
Used for: App Functionality
Alternatives to Stop Smoking & Pouch: Stub Out
Looking for apps like Stop Smoking & Pouch: Stub Out? Here are 6 similar apps on the App Store. The highest rated is 0mg (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Stop Smoking & Pouch: Stub Out | 5.0 / 5 (13 ratings) | Free | October 14, 2026 | |
| 0mg | 5.0 / 5 (2) | Free | Nov 10, 2025 | Compare |
| QuitPouch: Quit Nicotine | – | Free | Oct 12, 2026 | Compare |
| Pouch Quit: For Zyn Users | 5.0 / 5 (11) | Free | May 8, 2026 | Compare |
| PouchLess: Quit Zyn & Nicotine | 4.3 / 5 (6) | Free | Oct 11, 2026 | Compare |
| Pouch Buddy Nicotine Tracking | 4.5 / 5 (419) | Free | Oct 2, 2026 | Compare |
| Quit Snus | 4.8 / 5 (38) | Free | Oct 3, 2026 | Compare |