SleepGuard - Better Sleep
Gijs van der Wiel Health & Fitness iPhoneiPadiPod touch
SleepGuard - Better Sleep is a free Health & Fitness app for iPhone and iPad by Gijs van der Wiel. Requires iOS 26.2. Updated June 30, 2026.
- Price
- Free
- on the App Store
- Size
- 15 MB
- Age 4+
- Updated
- Jun 30
- 2026 · v1.0
Screenshots
About SleepGuard - Better Sleep
Build a healthier sleep habit by blocking distracting apps and late-night scrolling before bedtime. Many people spend the last hour of the day scrolling through social media, watching videos, or checking messages. Research suggests that screen use before bed can negatively affect sleep quality and make it harder to fall asleep. Terms of Use (EULA): https://sleepguard.app/terms Privacy Policy: https://sleepguard.app/privacy
App privacy
The developer, Gijs van der Wiel, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
Used for: Analytics, App Functionality
Alternatives to SleepGuard - Better Sleep
Looking for apps like SleepGuard - Better Sleep? Here are 6 similar apps on the App Store. The highest rated is bedtime: get better sleep (5.0/5), and all 6 are free to download.
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bedtime: get better sleep
5.0
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Curfew: Sleep App Blocker
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Rested - Better Sleep
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Sleep Lock: Bedtime Blocker
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Lucid: Sleep Tracker & Sounds
5.0
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Bedtime Habits
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SleepGuard - Better Sleep | – | Free | June 30, 2026 | |
| bedtime: get better sleep | 5.0 / 5 (1) | Free | May 27, 2026 | Compare |
| Curfew: Sleep App Blocker | – | Free | Sep 17, 2026 | Compare |
| Rested - Better Sleep | – | Free | Jul 19, 2026 | Compare |
| Sleep Lock: Bedtime Blocker | – | Free | Oct 5, 2026 | Compare |
| Lucid: Sleep Tracker & Sounds | 5.0 / 5 (3) | Free | May 27, 2026 | Compare |
| Bedtime Habits | – | Free | Dec 17, 2024 | Compare |