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Screenshots

  • Dawn: Focus Alarm & Sessions screenshot 1
  • Dawn: Focus Alarm & Sessions screenshot 2
  • Dawn: Focus Alarm & Sessions screenshot 3
  • Dawn: Focus Alarm & Sessions screenshot 4

About Dawn: Focus Alarm & Sessions

Wake up with intention and reclaim your time with Dawn. Dawn helps you take back control of your day by stopping the automatic morning scroll, turning your alarm into a commitment. When your alarm goes off, Dawn locks distracting apps for the first part of your morning, helping you start the day focused, present, and in control. Not starting your day by scrolling can significantly reduce how much you scroll later in the day. By avoiding social media and other distracting apps for just the first 20 minutes after you wake, you can cut down the hours you would otherwise lose to mindless scrolling later on. Over time, even small daily reductions in scrolling can potentially add up to hundreds of reclaimed hours for productivity, fitness, hobbies, friends, family, or simply doing more of what matters to you. Whether you want to protect the first 20 minutes after waking or build a stronger morning routine over time, Dawn gives you a simple system to break the habit of reaching for your phone and create space for better mornings. Need a focus session later in the day? With Dawn, you do not need to wait for an alarm to launch one. You can start a focus session anytime and lock distracting apps on demand, helping you protect your attention whenever you need to work, reset, or get back in control. Own your day with Dawn! DAWN FEATURES FOCUS ALARMS Set alarms that do more than wake you up. Dawn helps turn your morning alarm into a clear starting point for a more intentional day. FOCUS SESSIONS Start a focus session anytime, even without an alarm, and lock distracting apps for a chosen amount of time. APP LOCKING AFTER YOU WAKE Lock distracting apps after your alarm so you can stay off social media and avoid falling straight into the scroll. CUSTOM FOCUS DURATIONS Choose how long apps stay locked after you wake, so Dawn fits your morning routine and focus goals. SAVED ALARMS Create and manage multiple alarms with their own settings, making it easy to tailor different mornings to your schedule. TRACK YOUR PROGRESS See your total focus time and completed sessions as you build more disciplined mornings and reclaim more of your time. Dawn is designed to help you take back the most important part of your day. By reducing scrolling right after you wake, it helps you build better habits by protecting your attention and lets you create mornings that set the tone for everything that follows. DAWN MEMBERSHIP Access unlimited alarms, on-demand focus sessions, app locking, progress tracking, and all premium features. Plans we offer: Monthly, Yearly Subscription terms: Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription anytime in your App Store account settings. Privacy Policy: https://dawnfocus.app/privacy Terms of Service: https://dawnfocus.app/terms

What’s new

Version 1.0.4 · Updated July 24, 2026

- Improved user experience

App privacy

The developer, James Fogden, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID

Used for: App Functionality

Alternatives to Dawn: Focus Alarm & Sessions

Looking for apps like Dawn: Focus Alarm & Sessions? Here are 6 similar apps on the App Store. The highest rated is Dawnr: Alarm Clock You Walk To (5.0/5), and all 6 are free to download.

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