WeekFit: Daily Activity Coach

Should you train today, take it easier, or rest? How does what you eat fit your activity? WeekFit brings your workouts, nutrition and recovery together to help you understand today and choose your next step. ACTIVITY — TRAIN AT YOUR PACE Plan workouts, follow your activity and consider your recovery when choosing your next session. See when a lighter day may fit better than a harder workout. NUTRITION — LESS TYPING, MORE LIVING Keep a food diary and track calories, protein, carbs and fat alongside your activity. New in version 1.4: Nutrition Assistant helps you log the meal you are eating from a photo. Take a picture or choose one from your library. Get AI estimates of visible foods, portions, calories and macros. Check the result, adjust portions and add it to your diary without entering every item by hand. RECOVERY — UNDERSTAND YOUR READINESS Bring sleep, heart rate variability (HRV), resting heart rate and recent activity into one view. Use that picture to make more informed choices about training and rest. YOUR DAY, CONNECTED Start with Today for a daily overview. Get personal guidance in Coach, record food in Meals, organize your day in Plan and explore patterns in Insights. APPLE HEALTH IS OPTIONAL Choose which data to share, or enter activities and meals yourself. Guidance reflects the information available. You can start without creating an account. ABOUT PHOTO ANALYSIS Cloud AI analysis needs an internet connection. Selected photos and any note you add are sent through WeekFit's service to OpenAI for processing. Calories and portions are estimates, not measurements. Review them before saving. FREE AND PAID ACCESS The daily overview is free. Monthly and annual subscriptions unlock additional features. AI photo analysis requires an active paid subscription. Prices and available offers are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. WeekFit provides fitness and nutrition guidance, not medical advice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://weekfit.app/privacy.html Support: [email protected]