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  • Time Blocks - 4 Hour Journal screenshot 1
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About Time Blocks - 4 Hour Journal

Time Blocks is a one-line diary. Six times a day, you jot a single line and pick a mood - that is the whole habit. Ten seconds, and you are done. This is not a timer and not a task manager. Time Blocks is a retrospective journal: instead of planning what you will do, you pause a few times a day and notice what you actually did and how it felt. HOW IT WORKS - Your day is split into six fixed 4-hour blocks - The current block is highlighted with the time remaining - When a block ends, write one line and choose a mood emoji - Your calendar fills up with six mood dots per day - One line for today: sum up the whole day in a single sentence FEATURES - One-line reflections: no pressure to write long entries - Mood tracking with a simple emoji per block - Calendar view: see each day as six colored mood dots - Streak counter to keep your reflection habit alive - Works fully offline: no account, no sign-up - Zero ads — no banners, no pop-ups, no forced videos. - Light, fast, and private: your journal stays on your device CALM BY DESIGN No alarms shouting at you, no productivity guilt. Just a gentle rhythm of looking back every four hours. Over weeks, the mood dots become a picture of your life you have never seen before. Start with the block you are in right now. PRO (ONE-TIME PURCHASE) Optional. Unlocks the deeper look back: - Weekly report: mood mix, record rate, vs last week - Monthly wrap-up with your best run - Year in Pixels — a year of moods at a glance - Retro: weekly, monthly and yearly recaps written from your own entries Everything free today stays free.

What’s new

Version 2.1.1 · Updated October 19, 2026

• One line for today — Sum up your day in one line • Retro (Pro) — Weekly, monthly & yearly retro — auto-written from your notes • Purchase restore and refund handling are now more reliable.

App privacy

The developer, Hyunwoo Lee, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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