AI Diet & Workout Trainer

AI Diet Coach is your personal AI trainer for diet and exercise—guiding you all the way to your weight-loss goals. ■ Your own AI trainer Choose a trainer with a personality that fits you. Chat anytime about food and workouts, and your bond grows the more you keep going. ■ See what to do today, at a glance A simple daily checklist keeps your meals and exercise on track. No overthinking—just start with what you can do. ■ Meal & workout plans, made for you Get realistic diet and exercise plans matched to your goals and preferences. Not a fan of exercise? We won't push hard workouts on you. ■ Log by just chatting Say "had pasta for lunch" or "walked for 30 minutes" and it's logged. Weight and steps sync automatically from Apple Health. ■ Watch your progress grow At every milestone, your AI writes a "progress report" reflecting on your effort—remembering your long-term journey to coach you better. Free to start. Richer support is available with a paid plan. * This app supports diet and exercise improvement and does not provide medical advice or diagnosis. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/