SoberDeck: Sobriety Tracker
Perry Hampton Health & Fitness iPhoneiPadiPod touch
SoberDeck: Sobriety Tracker is a free Health & Fitness app for iPhone and iPad by Perry Hampton. Requires iOS 18.0. Updated September 7, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 17+
- Updated
- Sep 7
- 2026 · v1.0.2
Screenshots
About SoberDeck: Sobriety Tracker
Most sobriety apps wipe your streak the day you slip. SoberDeck doesn't. Track alcohol the calm way — one tap a day, your whole history kept, numbers that keep climbing even after a hard day. Quit completely or just drink less. Set your goal, change it anytime, never lose a log. More than drinking. SoberDeck also tracks nicotine, cannabis, sugar, gambling, social media, caffeine — or a habit of your own — each with labels, goals, and milestones that reshape to fit. Alcohol is free; add other habits with Premium. A slip is data, never failure. See your real week, ride out the next urge, keep going. Everything core is free. Forever. Daily logging, urge logging, widget, Control Center, history, milestones — no account required. iCloud sync included. Your data stays yours. No sign-up, no email, no ads, no trackers. Optional private iCloud sync lives in your own iCloud — even we can't read it. Log from anywhere. App, Home Screen widget, Lock Screen, or Control Center. See yourself recover. A calm timeline marks milestones people notice as days add up — sleep, mood, money. Source-cited, not medical advice. Premium adds year-view trends, averages, multiple habits, and CSV/PDF export. However you define progress, SoberDeck keeps it. Privacy Policy: https://soberdeck.app/privacy Terms of Use (EULA): https://soberdeck.app/terms
What’s new
Version 1.0.2 · Updated September 7, 2026
Polished for iOS 26. • Erase All Data now also clears urges, pledges, and My Why reasons. • The urge CSV export now includes your notes. • Health timeline titles no longer get cut off. • Trigger chips stay readable at larger text sizes. • The Export and Privacy screens render correctly on iOS 26. • Logging from the widget or Control Center now works before the app has been opened. • Smaller fixes and accessibility improvements throughout.
App privacy
The developer, Perry Hampton, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to SoberDeck: Sobriety Tracker
Looking for apps like SoberDeck: Sobriety Tracker? Here are 6 similar apps on the App Store. The highest rated is Pulse: Urge-Awareness Tracker (5.0/5), and all 6 are free to download.
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Pulse: Urge-Awareness Tracker
5.0
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ThePath Sobriety & Recovery
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Sober Days - Alcohol Free
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Solstice: Sobriety Tracker
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My Sober Path
5.0
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QuitTrack — Quit Any Bad Habit
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SoberDeck: Sobriety Tracker | – | Free | September 7, 2026 | |
| Pulse: Urge-Awareness Tracker | 5.0 / 5 (1) | Free | Jun 9, 2026 | Compare |
| ThePath Sobriety & Recovery | – | Free | Aug 5, 2026 | Compare |
| Sober Days - Alcohol Free | – | Free | Aug 1, 2026 | Compare |
| Solstice: Sobriety Tracker | 5.0 / 5 (2) | Free | Sep 26, 2026 | Compare |
| My Sober Path | 5.0 / 5 (2) | Free | Jun 10, 2026 | Compare |
| QuitTrack — Quit Any Bad Habit | 5.0 / 5 (1) | Free | Sep 28, 2026 | Compare |