Notch - Habit Tracker
RYAN MCCUE TRUETTNER Health & Fitness iPhoneiPadiPod touch
Notch - Habit Tracker is a free Health & Fitness app for iPhone and iPad by RYAN MCCUE TRUETTNER. Rated 5.0/5 from 12 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 12 ratings
- Price
- Free
- on the App Store
- Size
- 5 MB
- Age 17+
- Updated
- Jul 14
- 2026 · v2.0.0
Screenshots
About Notch - Habit Tracker
Track nicotine, alcohol, caffeine, and screen time in one app. Notch shows your habits as a Robinhood-style chart — set a baseline, pick a goal, and watch the line bend down. No streaks that punish you for a slip. No forced language of addiction. Just data. Pick one habit for free or track all four in Notch+. Log every entry in one tap or by voice with Siri. See how far below your starting point you've dropped, in real time. WHAT YOU CAN TRACK • Nicotine — pouches by mg • Alcohol — standard drinks per day and per week • Caffeine — coffee, espresso, energy drinks, tea, soda • Screen time — auto-tracked from iOS, no manual entry needed WHAT MAKES IT DIFFERENT • Robinhood-style chart, color-coded to your goal line • Rank ladder from Hooked to Clean — where do you sit today? • Portfolio view — all your habits on one normalized chart • Backfill past logs on a calendar when you forget • Friends leaderboard — 6-character code, no login required • Voice logging: "Hey Siri, log a beer in Notch" • Home screen widget — one tap to log NOTCH+ (OPTIONAL) Free forever if you track one habit. Notch+ unlocks: • All four habits simultaneously • Portfolio cross-view • 7-day free trial, then $4.99/month or $29.99/year WHY THE CHART, NOT THE STREAK Streaks are brittle. One bad day and the counter resets — like the last three months meant nothing. Notch shows the trend line instead. A week where you had two drinks is still a week where the line went down. Progress isn't binary. PRIVACY Everything lives on your device. iCloud sync is optional. Friends see only what you choose to share. No ads. Ever.
Ratings & reviews
5.0
12 ratings
What’s new
Version 2.0.0 · Updated July 14, 2026
Track anything, not just nicotine. Notch v2.0 is a big one. Alongside pouches, you can now track alcohol, caffeine, and screen time in the same app — each with its own goal line, streak, and rank. New: • Alcohol, caffeine, and screen-time tracking • Portfolio chart — see all your habits on one normalized curve • Notch+ subscription — unlimited habits + Portfolio view • Every habit auto-syncs with your friends' leaderboard Cleaner UI: • Streamlined chart toggle • Back navigation across onboarding • Simplified pill switcher between habits • Bug fixes for goal-line rendering and data recovery
App privacy
The developer, RYAN MCCUE TRUETTNER, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name
- Identifiers: User ID
Used for: App Functionality
Alternatives to Notch - Habit Tracker
Looking for apps like Notch - Habit Tracker? Here are 6 similar apps on the App Store. The highest rated is Unkillable Plant Club Strength (5.0/5), and all 6 are free to download.
-
Unkillable Plant Club Strength
5.0
-
Foresight: Quit Nicotine
-
Tallyist
5.0
-
Affirmations By Millionaire
-
Ease — Quit Nicotine Gradually
5.0
-
PouchFree App
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Notch - Habit Tracker | 5.0 / 5 (12 ratings) | Free | July 14, 2026 | |
| Unkillable Plant Club Strength | 5.0 / 5 (1) | Free | Sep 17, 2026 | Compare |
| Foresight: Quit Nicotine | – | Free | Jun 16, 2026 | Compare |
| Tallyist | 5.0 / 5 (4) | Free | Oct 20, 2026 | Compare |
| Affirmations By Millionaire | – | Free | Nov 10, 2025 | Compare |
| Ease — Quit Nicotine Gradually | 5.0 / 5 (2) | Free | Mar 19, 2026 | Compare |
| PouchFree App | 5.0 / 5 (3) | Free | Sep 29, 2025 | Compare |