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Screenshots

  • Perivia: Menopause Tracker screenshot 1
  • Perivia: Menopause Tracker screenshot 2
  • Perivia: Menopause Tracker screenshot 3
  • Perivia: Menopause Tracker screenshot 4

About Perivia: Menopause Tracker

Menopause is not a mystery. With the right data, you can see what's happening — and why. Perivia is a menopause tracker built around your patterns, not generic advice. Log symptoms in under 60 seconds. Get AI insights from your own data. Bring a doctor-ready report to every appointment. LOG IN UNDER 60 SECONDS Track mood, sleep, energy, and hot flashes from the home screen. No forms. No friction. Tap once — it saves instantly. 30 SYMPTOMS. ALL IN ONE PLACE. From hot flashes and night sweats to brain fog, joint pain, anxiety, and vaginal dryness — Perivia covers every symptom of the menopause transition. Log intensity and time of day to build a complete picture. AI INSIGHTS POWERED BY YOUR DATA After 7 days of tracking, Perivia's AI analyzes your logs and finds real patterns — like alcohol increasing hot flash frequency, or poor sleep correlating with mood dips. Verified correlations from your own data, explained in plain language. HRT & MEDICATION REMINDERS Log every medication with dosage and frequency. Perivia notifies you when it's time and keeps your medications alongside your symptom logs — so your full picture is always in one place. DOCTOR-READY PDF EXPORT Generate a detailed health report in seconds. Symptom trends, lifestyle patterns, AI-identified correlations — everything your doctor needs, in one clear document. BUILT FOR EVERY STAGE Perimenopause with irregular cycles? Past the 12-month milestone? Well into postmenopause? Perivia adapts its language and focus to your stage — period tracking for perimenopause, bleeding alerts for postmenopause, long-term wellness patterns for post-menopause. YOUR PRIVACY, ALWAYS Your health data is encrypted, stored securely, and never sold. AI insights are generated on-demand using your data only. Export or delete your data at any time. PERIVIA PREMIUM Unlock unlimited AI insights, full symptom history, correlation heatmaps, and doctor PDF reports. Perivia is a wellness tracking tool. It does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider for medical decisions. PERIVIA PREMIUM Enjoy 14 days free when you first open the app. Unlock unlimited AI insights, full symptom history, correlation heatmaps, and doctor PDF reports. Terms of Use: https://perivia.app/terms.html

What’s new

Version 1.0.8 · Updated September 28, 2026

Faster, more reliable startup. Updated sign-in, insights, and notifications. Compatibility and stability improvements.

App privacy

The developer, RM Digital Enterprise LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Perivia: Menopause Tracker

Looking for apps like Perivia: Menopause Tracker? Here are 6 similar apps on the App Store. The highest rated is Maya: Menopause Companion (5.0/5), and all 6 are free to download.

Perivia: Menopause Tracker vs. alternatives
App Rating Price Last updated Compare
Perivia: Menopause Tracker 5.0 / 5 (1 rating) Free September 28, 2026
Maya: Menopause Companion 5.0 / 5 (1) Free Jul 3, 2026 Compare
Grapefruit: Cycle Nutrition 5.0 / 5 (10) Free Oct 20, 2026 Compare
Menopause Symptoms Tracker:HRT – Free Oct 5, 2026 Compare
Mood Gems: ADHD Meditation 5.0 / 5 (3) Free Aug 10, 2026 Compare
Sage: Menopause & Peri Tracker – Free Oct 20, 2026 Compare
TummyTrail: Gut & IBS Tracker – Free Jul 24, 2026 Compare

Compare Perivia: Menopause Tracker with the top alternatives: ratings, updates, ASO score and keyword gaps →