RepTimer: Circuits & Reps

Less tapping. More training. RepTimer keeps your workout moving — from hands-free HIIT circuits to focused strength sets. Hear the next exercise, follow a clear timer and spend less time managing your phone. HEAR WHAT'S NEXT. KEEP MOVING. • Automatic exercise-to-exercise circuit transitions • Spoken exercise names, phase cues and countdown beeps • Workout audio while the app is in the background or your screen is locked • Flexible work, rest, warm-up, recovery and cooldown timing ONE TAP. NEXT SET. Track strength sets and supersets with simple completion and rest controls. Finish a set, start your rest, add time when you need it or begin early when you're ready. Also includes EMOM, AMRAP, mobility and a precision stopwatch. YOUR ROUTINE. YOUR WAY. Create reusable workouts and organise them into programmes. Search your library, edit individual days and exercises, and review your history. Tap clear exercise controls to adjust sets, reps, weight, rest or duration. For treadmill workouts, set speed and incline, then record what you actually completed. Use a quick timer whenever you don't need a saved plan. EXPLORE. START. IMPROVE. Discover 36 ready-to-start workouts, including strength, six abs workouts, cycling, boxing, cardio, mobility and HIIT. Choose Standard, Shorter or Easier versions, or follow one of seven flexible plans. Optional movement demonstrations help you review technique without cluttering your workout. SEE YOUR RECORDED PROGRESS Insights brings together confirmed training, goals, records and earned plan or challenge milestones. Explore Training Balance through a 360-degree body map. Recorded muscle exposure is a training guide, not a measurement of muscle growth or a diagnosis of weakness. A STARTING POINT, NOT A RULEBOOK Generate an editable programme for your goal, experience, available time and equipment — or use coaching with a routine you created. Goals include strength, muscle growth, muscular and cardio endurance, general fitness, maintenance and fat-loss support. • Gym, home-equipment and bodyweight options • Choose an available training split and review each day before saving • Optional starting-weight questions based on exercises in your draft • Don't know a weight? Skip it without inventing a result or taking a maximum-effort test • Replace exercises with relevant alternatives and keep the final say PROGRESS WITH YOUR RESULTS Review actual results after the whole session, not between exercises. Optional suggestions use the results you confirm, with checks for changed targets, incomplete sessions and reported concerns. Preview a next-session adjustment or approve a saved-plan change. Your edits take priority over outdated advice. Coaching is general fitness guidance. It does not diagnose injuries, silently rewrite your saved plan or guarantee results. Fat-loss support includes resistance and cardio options; it does not measure body fat or guarantee weight loss. OUTDOOR RUNS, CONNECTED TRAINING Record on iPhone or Apple Watch, with routes, time, distance and available sensor metrics. Recorded runs and gym work inform the same Coach. Apple Health uses one optional shared connection. New running screens currently use English. IPHONE + APPLE WATCH Start on iPhone and use Apple Watch as a companion remote. Complete sets, pause, resume or adjust rest from your wrist. Supported Watch sessions can show heart rate, active energy and elapsed time. GLANCEABLE WHERE YOU NEED IT Follow workouts through Live Activities on the Lock Screen and Dynamic Island. Add a Home Screen widget for quick access. Apple Health support is optional and controlled by your permissions. Available in 19 languages. No account is required. Your workout records stay on your device, with optional Apple Health integration.