VITAL: Menopause Companion

Perimenopause and menopause can make you feel like a stranger in your own body. VITAL helps you feel like yourself again, one small step at a time. YOUR DAILY PLAN Three to five small actions each day, chosen for your symptoms and your stage, built on published research and clinical guidance. ATHENA, ANY HOUR Talk or type to Athena at 3am or in a hard moment. She listens, answers from the research, and helps you through it. TRACK AND SEE PATTERNS Log symptoms in seconds. See trends over weeks, and find what sets things off, like wine, late screens or a warm bedroom. A SUMMARY FOR YOUR DOCTOR Turn your logs into a clear PDF to take to your appointment. SUPPORT FROM WOMEN LIKE YOU Groups for every part of the change, and a small circle of women at your stage. VITAL offers support and general information. It is not medical advice and does not diagnose or treat any condition. Talk to your doctor about your health. Terms: https://unlockvital.com/terms Privacy: https://unlockvital.com/privacy