Lekna

Lekna helps you create, follow and share exercise and rehabilitation plans. With access to 8000+ exercises with videos and images, Lekna makes it easy to stay active, track progress and stay motivated over time. Features • 8000+ exercises with videos and images • Personalized training and rehabilitation plans • Progress tracking and activity history • Create your own exercise plans • Share plans with friends, family and training partners • Receive exercise plans from your therapist • Book appointments with your therapist (when available) • Mobile and web access Train on your own or together with a therapist Create your own plans, follow assigned exercise programs and keep all your training in one place. Clear instructions, videos and progress tracking help you stay consistent and motivated. Designed for rehabilitation and training Whether you're recovering from an injury, building strength, improving mobility or working toward personal fitness goals, Lekna helps make exercise guidance simple and easy to follow. Lekna is intended as a training and rehabilitation support tool and does not replace professional medical advice, diagnosis or treatment.