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About Six Pack Mind

Unlock the power of your mind and take control of your day with Six Pack Mind. Six Pack Mind is a premium, all-in-one personal growth and mindfulness app designed to help you build mental resilience, establish healthy routines, and track your progress securely. Whether you are focusing on habit formation, mindfulness, or daily scheduling, Six Pack Mind provides the tools you need to build a stronger mind. KEY FEATURES: - SMART, WINDOW-LIMITED REMINDERS Never get interrupted during your sleep or quiet hours. Set repeating alarms (hourly, minutely, or daily) that are constrained strictly to your active hours (e.g., only repeat alarms between 9:00 AM and 6:00 PM). Alarms will automatically schedule and resume around your custom boundaries. - MINDFULNESS & MEDITATION AUDIO Access a library of curated audio tracks designed to help you center your thoughts, reduce stress, build focus, and improve sleep quality. - GOAL TRACKING & MILESTONES Set, edit, and track your personal goals. Break them down into manageable daily habits and monitor your consistency over time with intuitive progress metrics. - SECURE USER EXPERIENCE Your privacy is our priority. Six Pack Mind uses advanced device-level security features to prevent unauthorized screen captures or recordings of your private goal diaries and chats. - INTEGRATED COACHING & CHAT Stay connected and motivated. Securely interact with peers or coaches to receive guidance, share milestones, and keep yourself accountable. Build a stronger routine, align your day, and develop a resilient mindset. Download Six Pack Mind today.

What’s new

Version 1.0.56 · Updated October 9, 2026

Improvements and Bug fixes

App privacy

The developer, HANDLE EXCEPTION IT SERVICES PRIVATE LIMITED, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Photos or Videos

Used for: App Functionality

Alternatives to Six Pack Mind

Looking for apps like Six Pack Mind? Here are 6 similar apps on the App Store. The highest rated is Areno | AI Health Scans (5.0/5), and all 6 are free to download.

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