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About Meal Prep Momma

Meal Prep Momma is your friendly companion for the weekly meal-prep ritual. Save recipes from anywhere, plan the meals you need, and let us build your grocery list automatically so you can spend less time planning and more time cooking. SAVE RECIPES FROM ANYWHERE See a recipe on Instagram, TikTok, YouTube, or a food blog? Share it straight to Meal Prep Momma and we'll pull out the ingredients, steps, and cook time for you. Or add your own favorites by hand. PLAN YOUR WEEK IN MINUTES Tell us how many days you're prepping for and how many meals you eat each day. Pick a few recipes to rotate, set your portions, and you're done. Most prep-ers repeat 2–4 recipes a week — we make that easy. AUTO-BUILD YOUR GROCERY LIST Once your plan is set, we combine every ingredient across your recipes, scale the amounts to your portions, and sort everything by aisle. Check items off as you shop, or mark the ones you already have at home. COOK ONCE, EAT ALL WEEK After shopping, follow your recipe steps, prep your meals, and track them as you go. Watch your "meals left this week" count down as you eat — a little celebration with every check-off. EVERYTHING IN ONE PLACE - Your personal recipe library with photos, ingredients, and steps - Calorie estimates on every recipe - A grocery list that builds itself - Simple progress tracking through the week Whether you're feeding just yourself or the whole family, Meal Prep Momma takes the stress out of meal prep and helps you stick with it. Let's prep! EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.9

21 ratings

5 ★ 90% 4 ★ 5% 3 ★ 5% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.0.9 · Updated September 10, 2026

• Community tab fix: Trending and Top Rated are tappable again • Momma's back peeking over the Community tab, right where she belongs • Bug fixes and polish to keep your prep week humming

App privacy

The developer, GOAT STEW LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: User ID, Device ID
  • User Content: Photos or Videos

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Meal Prep Momma

Looking for apps like Meal Prep Momma? Here are 6 similar apps on the App Store. The highest rated is Snack'd - Family Meal Planner (5.0/5), and all 6 are free to download.

Meal Prep Momma vs. alternatives
App Rating Price Last updated Compare
Meal Prep Momma 4.9 / 5 (21 ratings) Free September 10, 2026
SmartPrep: Batch Cook Planner 4.1 / 5 (14) Free Aug 7, 2026 Compare
Snack'd - Family Meal Planner 5.0 / 5 (3) Free Jun 11, 2026 Compare
Pantry Buddy: AI Fridge & Food 5.0 / 5 (6) Free Oct 15, 2026 Compare
Simmerly: Meal Planner 4.8 / 5 (23) Free Sep 25, 2026 Compare
Meal Prep: Planner & Recipes 4.8 / 5 (4) Free Oct 21, 2026 Compare
Kitchy - Cook Smarter 4.6 / 5 (37) Free Oct 10, 2026 Compare

Compare Meal Prep Momma with the top alternatives: ratings, updates, ASO score and keyword gaps →